Are you using vitamin C on your skin? It really can do wonders and make a big difference. I think it’s important to use a Vitamin C serum daily but I have developed a new facial that is all about infusing it into your skin.
One of the most powerful functions of Vitamin C is it’s role in the production of collagen. As you age, collagen breaks down and wrinkles begin to form. Stabilizing your skin’s levels of Vitamin C can help to counteract wrinkle formation by increasing collagen production.
Age spots are essentially sun damage, and Vitamin C is a powerful antioxidant, shown to reduce the number of sunburned cells as well as reverse age-related damage to the skin. It does not replace sunscreen, but protects Vitamin C protects against and may repair UV damage, like discoloration and fine lines.
Did you know that it takes about 10 years for your skin to show damage? That is why in your 30’s you will all of sudden start to feel like you are getting older. You will start seeing more sun spots, freckles, wrinkles and dry skin. What we do NOW is important to how we look later. It’s easy to live in the moment and think, “oh, I’ll worry about that tomorrow” but I promise you, you will regret it. I hear it everyday from my clients. Protect your skin!
Here is a breakdown of what smoking can do to your skin:
Teenager: Tobacco smoke contains over 4,000 chemicals that dehydrate your skin. Quit now and it’ll stay smooth and bright.
20 plus: Smoking can age you by ten years or more. Lines appear on the cheeks and lower jaw.
30 plus: Signs of wrinkles, lines and crow’s feet. Dull, sallow skin due to cigarette heat.
40 plus: Definite facial wrinkling and hollow cheeks through repeated sucking on cigarettes. Skin lined around lips and eyes.
50 plus: Wrinkles are deep and pronounced. Skin sags and is grey in colour. Teeth are brown with nicotine stains.
Exposure to the sun causes:
Pre-cancerous (actinic keratosis) and cancerous (basal cell carcinoma, squamous cell carcinoma and melanoma) skin lesions – caused by loss of the skin’s immune function
Fine and coarse wrinkles
Discolored areas of the skin, called mottled pigmentation
Sallowness — a yellow discoloration of the skin
Telangiectasias — the dilation of small blood vessels under the skin
Elastosis — the destruction of the elastic and collagen tissue (causing lines and wrinkles)
Protect Your Skin!
Want to see what the effects of alcohol will do to your skin?