Read This if You Use a Clarisonic!

Updated: October 2017

I used to recommend the Clarisonic. I still think there are a lot of benefits to using a facial brush but now that I have found Konjac Sponges, I don’t find the facial brush as necessary. Exfoliating your skin is extremely important and I have often written and spoken about it. I have also said that you should not over-exfoliate because that can be damaging to the skin.

I now want to provide you with even more information on exfoliating and the Clarisonic.

1. This brush should definitely not be used every morning and night. That is way too much especially if you are using other exfoliating items in your routine like a scrub or glycolic acid.

2. Too much exfoliation can cause dryness because it allows moisture to leave the cells more easily. Leaving you more dehydrated. This brush (or any brush) should be considered when you think about your exfoliation schedule.

3. When you exfoliate your skin, we call that a form of trauma. That is a good thing…occasionally. Exfoliation causes trauma which then puts your skin in repair mode and stimulates cellular regeneration. If you over-exfoliate, you can trigger premature aging. The opposite of what everyone wants!

4. Aggressive exfoliation can cause inflammation (even if you don’t see it). Chronic and prolonged inflammation is a major cause of aging and also bad for acne.

5. The Clarisonic (or any facial brush, harsh wash cloths, facial scrubs) is considered a physical exfoliant and if your skin is extremely reactive to stimulation, it’s important to be more gentle so that you don’t cause post-inflammatory hyper pigmentation. Those who are prone to discoloration and skin of color should be extra cautious!

6. Sometimes the Clarisonic is just too much stimulation for your skin and it will cause breakouts. If this is you, don’t wait for your skin to get used to it. Stop using it! Everyone is different and it may not work for you. I am one of those people.

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My recommendation-

I will give just a general exfoliation schedule but this could be different for your skin type. Contact me for a consultation and we can discuss your specific needs

Glycolic Acid is my favorite form of chemical exfoliation to use at home. Skin Scripts Glycolic Cleanser is great. You feel a tingle but it’s effective! Use this about 2-3x a week. Pm only.

For your physical exfoliation, choose either a scrub (Skin Script Retinol Scrub is amazing!) or the Konjac Sponge (inexpensive replacement for a facial brush). The Retinol Scrub should be used about 2-3 times a week and the Konjoac Sponge can be used every other night. Pm only.

The chemical exfoliant (glycolic acid) will dissolve the dead skin and the physical exfoliant (sponge, brush or scrub) will lift off the dead skin. Different but both are necessary!

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Cetaphil. Is it Actually Good For Your Skin?

Cetaphil is definitely one of the most common cleansers that I find my new clients using. It is a deceitful product and most think that it is a “pretty good” cleanser and gentle for the skin. At one point, years ago, I used this cleanser too. Now that I know better, I would never recommend it to anyone and I always get annoyed when I hear that a Dermatologist has told my client it is good for the skin. Below is an excerpt from a blog post that I found about Cetaphil. She explains it better than I can.

Why Not Use Cetaphil?

I cannot even begin to tell you how many people I have spoken to who have been recommended to use this cleanser, for their so named ‘sensitive’ skin concerns. I would love to share my professional knowledge regarding the Cetaphil cleanser formulation, with specific regard as to what it is actually doing for your skin – and the topic regarding ‘sensitive’ skin is one best left for another day!

There are a multitude of reasons why skin breaks down, creating inflammation – otherwise known a ‘sensitivity’. For a cleanser that is advertised worldwide by Galderma as “developed by dermatologists especially for sensitive skin, [this] soap substitute preserves your skin’s natural protective oils”. I’m quite adamant that they have missed their mark… totally!

Why not use Cetaphil cleanser Spa & Beauty Therapy Articles In an interesting formulation addition, Cetaphil is loaded with the emulsifier sodium lauryl sulfate (SLS), one of the most overused synthetic skin cosmetic ingredients that actually strips your skins natural lipid barrier as it ‘cleanses’ your skin. This surfactant is very unpopular with every serious skin therapist as its effect renders your skin more susceptible to external irritants, increases internal inflammation as your skin immune cells become overagitated, heightening redness & possible breakout as it negatively impacts your natural pH. Otherwise known as your ‘acid mantle’, our natural pH balance is our first line of defense that protects our skin in numerous ways, including against invading microbes. I do think it is pretty odd that Galderma call their cleanser ‘pH balanced’ – as, yes, the actual entire formulation inside the bottle may be – but as soon as there is contact with skin it completely interferes with our pH. In reality there no balance there at all!

Why not use Cetaphil cleanser Spa & Beauty Therapy Articles

Some skins will hide the presentation of inflammatory symptoms better than others, although it is important to note that it IS happening, whether you can immediately see and feel it, or not. This is what alarms me about so many products like this, and why I feel compelled to share!

SLS is used because it is cheap and easy to synthetically manufacture. You can find SLS in body washes, shampoos, toothpastes, cleansers and in cleaning products. These are all high contact products, which is a scary thought. I have certainly easily and affordably chosen to limit or eliminate my daily exposure to this ingredient!

Written by Pia Kynoch

Click here to shop for cleansers that are good for the skin.

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Should You Use a Spray Sunscreen?

Now that summer is here I think it’s important to talk about sunscreens. Here are some tips to help you prevent sunburns and premature aging…

  1. SPF 30 is all you need. Anything higher is not necessarily more protection (maybe 2% more) but it is more chemicals. In fact, the best way to protect your skin while in the sun is to make sure you apply the sunscreen generously and often.
  2. I recommend reapplying sunscreen at least every 2 hours. If you are in the water or sweating, apply sooner.
  3. Don’t be stingy with the sunscreen. Applying more will only ensure that you don’t miss a spot.
  4. Spray Sunscreens- I think it’s best to start with a cream sunscreen first. That way you have a good base and then you can reapply with a spray. Again, spray generously so you don’t miss a spot. Please don’t spray your face. A separate face sunscreen is better to use since those are made specifically for the face. Recommended Product: Sheer Protection SPF 30
  5. Kids- There really isn’t a difference between kids and adult sunscreens. Keep them protected since they are too young to know better or even care. Until they are old enough to understand the importance, they won’t do it so it’s 100% up to you!
  6. Kids & Spray Sunscreens- I don’t recommend these for kids. It is not safe for them to inhale the chemicals on a continuous basis. As adults, we know to not breathe while spraying but kids won’t. If it is all you have, something is better than nothing but it’s best not to make it a habit.
  7. Lips- Your lips can burn as well and anyone who has had this happen knows that it hurts! Make sure your chapstick or lip balm has SPF in it. Recommended Product: Lip Balm SPF 15

Follow these simple and easy tips and you should avoid a sunburn!

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Let’s Prevent Summer Sun Spots!

If you’re prone to hyperpigmentation (age spots, sun spots, brown spots, etc), then you probably notice that they become more visible during the summer. It’s definitely a challenge to prevent and/or fade these spots, there are ways to help keep your skin more evenly toned.

  1. EXFOLIATE– It’s always important to exfoliate your skin but even more so when dealing with skin discoloration. Using ingredients like glycolic acid and retinol will help break apart these pigmented cells and lessen their appearance. Of course, you don’t want to exfoliate too much because in the summer the melanin is already so active, you don’t want to do anything to trigger more melanin. Recommended Products: Glycolic Cleanser, Glycolic/Retinol Pads, Retinol Scrub, Beta-Carotene/Papain Renewal Serum (safe for pregnant/lactating women)
  2. SUNSCREEN– Wear sunscreen everyday, apply generously and often. The #1 cause of premature aging is UV light and exposing it to the sun will bring out those unwanted spots. Your sunscreen should be SPF 30 (a higher number does not necessarily give you more protection but it does have more chemicals) and it’s important to apply enough to cover the skin. The biggest problem with SPF is not the number but the amount used and how often applied. If you’re in the sun, I recommend applying at least every 2 hours (more if you go in the water). Recommend Product: Sheer Protection SPF 30 (my favorite sunscreen ever!)
  3. WEAR A HAT– Covering your face and not exposing it directly to the sun is the best idea but you have to be careful because if wear one that is tight on the forehead, it can cause increased discoloration (especially if you’re prone to getting it there) due to the heat.
  4. BEWARE of the HEAT and SUN-The newest research has show that it isn’t just the UV light but the actual heat that can do damage to our skin.The heat stimulates the melanin. Even if you do everything to protect your skin, you may still get the discoloration so this means that limiting your exposure to the sun and the heat can be equally important.
  5. VITAMIN C– Using a natural skin lightener like vitamin C (specifically magnesium ascorbic phosphate, a form of vitamin C) helps to suppress melanin cells to fade and prevent discoloration.Vitamin C can also help boost your SPF! Recommended Products: Vita-C Serum (Best-selling serum!)
  6. MONTHLY FACIALS– Be Proactive, Not Reactive. I have said this for years and it’s still true. There are many things that I can do in the treatment room to help your skin during the summer months, like fill it with lots of antioxidants. It’s easy to get sidetracked and not come in for facials and just wait for the fall, but since preventing is easier than correcting, don’t skin the summer! Recommended Facials: Summer Glow Facial or Customized Facial

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If you have any questions or would like personal help with your skin, please email me at devyn@psblounge.com or Book an Appointment Online.

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