Exfoliating Products

What is exfoliation? It is the removal of surface dry skin cells. How do you know if you need to do it? Everyone needs to but it then becomes a question of how often and what should be used. This will all be discussed. And I want to be clear that my recommendations are in general terms since everyone really is different.

Why should you exfoliate? It’s considered a very important technique to achieving healthy and glowing skin. Sometimes when I perform a facial, I am surprised at the immediate difference in the skin after exfoliating.

Basics of exfoliation. We only want to exfoliate at night. When you do it in the morning, you make your skin more vulnerable to the sun but also, the products that are used at night are usually (supposed to be) products to help repair the skin and stimulate cellular regeneration. Freshly exfoliated skin will take in these ingredients much better.

And generally speaking, you want to exfoliate about 3-4 times a week. This number changes based on your skin and skin needs and also what you want accomplished.

Here are some things that can happen if you exfoliate daily…

  1. Flaking, redness and underlying inflammation of the skin because the moisture barrier is damaged.
  2. Dryness and dehydration
  3. Sometimes we do damage that cannot be seen. You can age the skin prematurely when there is chronic inflammation
  4. You can destroy healthy cells
  5. The more you exfoliate the more you are stimulating melanin activity and that can result in hyperpigmentation
  6. Products that used to work for you may not anymore because you have stripped and irritated the skin

There are 2 types of exfoliation. Physical and Chemical. A physical exfoliate is a facial brush, facial sponge, scrub, washcloth or anything similar that will lift off dead skin and a chemical exfoliate dissolves the dead skin and examples of that is a glycolic acid or salicylic acid.

As always for the product talk episode, I will discuss the products I use and retail.

SS Retinol 2% Exfoliating Scrub– This scrub is a powerful cellular turnover scrub with Retinol (Vitamin A) and jojoba beads to clean, soothe and polish the skin. The retinol encourages the breakup of blackheads and clogged pores, jojoba beads gently exfoliate dead skin cells, while kojic lightens age spots and blemishes left from scars. I love this one because it doubles as a mask. I always tell my clients to use it in the shower. Cleanse your face, apply the scrub and let it sit for about 10 minutes. The steam from the shower will help push the ingredients into the skin (kind of like when estheticians use steam during a facial). Shave your legs, wash your body or whatever while the mask does its job and then rinse off. Of course you don’t have to do it this way.
Benefits:
Lessens Visible Aging
Lightens Discolorations
Provides Chemical and Physical Exfoliation
Promotes Collagen Synthesis
Assists in Healing and Rejuvenating

SS Raspberry Refining Scrub– Polish and energize the skin with the antioxidants raspberry and marionberry which will brighten skin and provide anti-inflammatory-like benefits to soothe skin irritations. Jojoba beads and blue corn meal gently exfoliate to remove surface build-up provides physical exfoliation while exfoliating and lightening ingredients work in tandem to promote a clear, healthy skin tone. For all skin types as a mechanical exfoliation. Safe for pregnant and breast-feeding women. I like to always be honest with you so I’m going to tell you that this is not my favorite scrub. I have clients that love it and it’s safe during pregnancy, which is nice to have an alternative. There is nothing wrong with it but it’s just not my go-to.

SS Glycolic and Retinol Pads– These pads break up surface oil to refine pores and reveal fresh, healthy skin. Kojic and arbutin lighten sun spots and scars left from blemishes. I’ve talked about these on other episodes. These are really great because they do so many things. Here’s the thing…if you’re looking to lighten your skin and make a change, these will do it. Plus, they can be used on your neck, chest, hands, feet and elbows.
Benefits:
Provides surface renewal and resurfacing
Purges and exfoliates
Removes oil and debris
Prevents future breakouts
Assists in Anti-wrinkle actions
Lightens pigmentation spots
Improves Skin Function

Great for lightening the skin!

SS Beta Carotene/Papain Renewal Serum– Yes, this is a serum but it’s also considered a form of exfoliation. With aloe and olive. A mild exfoliation serum for sensitive skin. Beta carotene is a precursor to Vitamin A; papain is an enzyme derived from papayas. May be used on pregnant or lactating women which is why I retail this one and why it’s so great. When you’re pregnant, you’re very limited on what you can use and this helps.

Benefits:

Improves Skin Barrier Integrity by Balancing Surface Lipids

Exfoliates to Reduce Visible Wrinkles

Anti-Inflammatory

LM Beta Acid– The American Academy of Dermatology currently recognizes Salicylic Acid (Beta Acid) as one of the most effective agents available for acne skin by significantly reducing build up of dead skin cells through a gentle exfoliation process. You actually apply this at night and leave it on. It has done amazing things for my clients. When it comes to acne you really do need something strong that will actually go deep into the skin and kill the bacteria. Salicylic is my favorite because it’s more gentle. It’s under exfoliation because it’s an acid and will help exfoliate the skin.

LM Vita-C Clear Skin Pad– Gentle micro-peel exfoliates and prepares the epidermal cell layers for faster and more effective penetration of other nutrients. Natural Vitamin C is infused within the soft fabric to help to brighten skin for a natural glow. These are definitely different than the Glycolic/Retinol Pads because first of all, they contain vitamin c but also because these pads are more about setting the skin up for the serums you apply after. And of course, they do exfoliate the skin.

LM Perfect Renewal System– This skin-perfecting system clears congested pores, improves uneven skin tone, and reduces the appearance of fine lines and blemishes. Features mandelic acid to enhance cellular turnover, while vitamin B, hyaluronic acid, and alpha-arbutin promote a smooth, radiant complexion. WHAT DOES IT DO? Clears congested pores and excess oil without causing dryness. Improves uneven tone and texture. Helps smooth out fine lines. Reduces the appearance of blemishes, including back acne. Restores radiant glow. These are closer to the Glycolic/Retinol Pads so I would choose one over the other, not both. I do love both though. These are probably a little bit more gentle and better for my sensitive skin. But to be honest, I use both and just switch when I run out of one. These have hyaluronic acid and we all know how great that is for the skin.

5% Glyco Polymer Solution– This polymerized micro-peel lightly exfoliates the skin with glycolic and lactic acids to refine uneven texture, clear and tighten pores, and minimize the appearance of fine lines. Features a marine enzyme known to preserve the skin’s collagen network, plus soothing botanical extracts that promote a smooth, healthy complexion with fewer breakouts. Wanna know why I sell this one? For Keratosis Pilaris or chicken skin. It’s those little red bumps that people get on the back of their arms. This is really great for getting rid of them. Of course it can be used on the face too but it’s not my first choice.

LM Ultrasonic Spatula– I love this tool. I talked about this on my episode about at-home tools. This is one of 2 devices that I retail and my most favorite. I actually use it in almost every facial. It gently exfoliates and helps lift clogged pores. Makes extractions easier during a facial. It’s so great for home use because you can’t really over use it, as most tend to do with devices. It’s like a little earthquake for the skin…shakes things up! And when you flip it over, it can help infuse your serums deeper into the skin.

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Konjac Sponges. Best. Thing. Ever.

I have not oversold these with that title! I love these sponges! I’ve often said how sensitive my skin is so that means I have to be super careful with how I care for it and especially how I exfoliate it. Scrubs don’t work with my skin. They irritate it. Washcloths, even baby washcloths don’t work either. I can use these sponges every other night and my skin has seriously never been softer.

facial-sponges

They have different ones for the face and the body and for different skin types. Easy to take care of and easy to use. I am even finding myself recommending these to some of my clients instead of a scrub. If I can save you money but still give you amazing skin, I will!

bath-sponges

 

Give Yourself a Mini Facial

Simple, effective, deep cleansing & pure. All of our Facial and Body Sponges are Eco friendly, 100% natural and made from pure edible vegetable roots.The Konjac Sponge is as soft as butter, full of yummy skin friendly goodness! It cleanses the skin like nothing you ever experienced before, leaving the face clean, glowing and silky smooth.

100% Natural vegetable Fibre
Exfoliating
Naturally Deep Cleansing
Removes Water based Make-Up
Suitable for Daily Use
100% Biodegradable
100% Colouring Free
Soft & Gentle
pH balanced
Kind to You & Kind to the Environment

 

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What is That Rough, Bumpy Skin?

Do you have rough, bumpy (usually red) skin on the back of your arms? This is called Keratosis Pilaris or chicken skin. It is very common and harmless but annoying. They are caused by dead skin blocking the hair follicles.

Solution- Use a Chemical and Physical Exfoliant. Do this 2-3x a week.

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Dermatologist for Acne?

I don’t always post from other blogs but lately I have been hearing so many people talk about their experiences with a Dermatologist for acne. This post was written so well I didn’t think it was necessary to write my own.

Updated 8-31-17  I originally posted this 3 years ago and I still hear the same things from clients. Learning HOW to take care of your skin and using the right products for YOUR skin is what is best. No matter what.

WHY I REGRET GOING TO DERMATOLOGISTS FOR ACNE

It seemed so obvious at the time. My whole family is oily and acne prone. My siblings were both on Accutane. Dermatologists are seen as the first stop for acne problems. It was covered by insurance. After the Proactiv failure, it seemed like the next logical step.

What actually happened was a series of disappointing appointments. In each five to ten minute session, after hours in the waiting room, I was asked what skin care I was using (Blackhead Eliminating Scrub, nothing else), given a few expensive prescriptions, and sent to the pharmacist. When I told them I was getting cystic acne, they didn’t believe me because it was never present at the time of the appointments. I was never asked about my diet. I was never asked about my usual sun exposure, just vaguely told that the medications could make me more sun sensitive. I never had a proper skin analysis. I was never told what my skin type was (combination dry, not oily). I wasn’t asked how often I washed my pillowcase (not enough). I wasn’t asked whether I picked (I do).

At this point, I don’t even remember all of the different expensive medications they gave me over the years. I remember Benzoyl Peroxide, Differen, Tazorac, Retin-A, Cetaphil, and some sort of liquid blotter in a bottle. I know there were more. My skin only got worse when using any of them. I saw no decrease in acne and a sharp increase in redness, peeling, and shininess. I was mocked incessantly about how shiny my face was by the other students in elementary school. They were right- my giant forehead (fivehead) reflected like a mirror and was even more prominent than usual, something I was very self conscious about. .

The shine was a combination of raw skin and product buildup. The top layer of my forehead skin had peeled off early on and never seemed to grow back. I kept using the products, constantly hearing, “It has to get worse before it gets better.” Except it never got better. It got worse and worse and worse. My horrible tendency to pick at the flaking skin did not help at all, and I now have plenty of post inflammatory hyperpigmentation. This wasn’t at all helped by the 30 minutes of sun exposure at prime sun hours during recess every school day and full days on weekends. I was told to “avoid excess sun exposure,” which in my 11 year old brain meant “don’t lay out in the sun” which I didn’t do anyway. They did not make it clear to me that any sun exposure on my glow in the dark complexion was both counterproductive to my acne and would make every inflammation problem I was having far worse. Eventually I stopped using all of the prescriptions and just let them sit in a drawer untouched.

Don’t get me wrong- there are plenty of cases where dermatologists have helped dramatically. There are many that I’m sure do thorough consultations, many who truly help acne and rosacea cases. Accutane was very effective treating the deep cystic acne of my siblings. I have personally told many clients to see a dermatologist for suspicious spots, at least two of which have been diagnosed as skin cancer (basal cell and squamous cell carcinoma). Dermatologists help with diseases and cancer. They are indispensable.

However, as a nurse practitioner puts it, “Their product toolboxes are too small.” Beautification of skin is the entirety of what an Esthetician does. Appointments are generally an hour or more. A good Esthetician will ask in depth questions about a client’s routines, lifestyle, history and issues. Skin care routines will be recommended, adjusted, perfected. Treatments are done not only to beautify the skin but to calm the mind and body. The stress cycle will be explained and discussed. Exfoliation, extractions, and hydrating masks can be done to speed up the improvement of a new skin care routine.

Lauri Shea, LE

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Dry, Chapped Lips?

Keep your lips healthy by exfoliating them weekly. Mix some honey and brown sugar, lightly scrub, rinse off and apply some lip balm. Lip balm heals, chapstick protects.

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This will also make your lip glosses and lipstick last longer and look smoother.

Another tip…I always apply a lip balm before I start my makeup so that by the time I am done, my lips are moisturized and ready!

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