Do you have rough, bumpy (usually red) skin on the back of your arms? This is called Keratosis Pilaris or chicken skin. It is very common and harmless but annoying. They are caused by dead skin blocking the hair follicles.
Updated: July 2017
Q. “The little white bumps on the scalp and forehead. You can’t pop, you can’t scratch them, they are hard little things.”
A. Without having more information and without seeing them, I will assume they are milia. This is the most common answer to this question. The good news is…they are very common and not harmful to the skin. The bad news…hard to get rid of naturally. They are formed on top of the skin and are often caused by products that are too heavy for the skin or when the product can’t penetrate (like the eye area where you have no pores). They happen when dead skin gets trapped under the skin’s surface. The best way to try to get rid of these is to exfoliate (Glycolic Cleanser and Retinol Scrub) and hydrate. I recently got one and I was very diligent with those two steps and it was gone pretty quickly. They don’t always go away though and if they bother you then going to a Dermatologist is the next step. They can use lancets to extract them. Easy and pretty painless. (in some states, lancets can be used by Estheticians. California is not one of those states)
Q. “After I get a cold sore (below my lip, between my lip and chin), I still have a lot of redness where it was over a month later. What can I do to get rid of the redness?”
A. This is actually a tough question with not necessarily an answer. Avoid picking the cold sore is priority #1! Just like a pimple, picking at it can prolong it and cause skin irritation long after it is gone. The best solution if picking isn’t your issue, is to hydrate the area. Medications (oral or topical) will dry out the skin because that is part of the healing process. It is drying out the bacteria to kill it. Therefore adding hydration to the skin is important to counteracting the side effects. So my advice is to keep it as hydrated as possible while you have it and obviously after it is gone. Grapeseed Oil is my favorite. Natural and non-irritating.
A. Retinol isn’t necessarily for prevention. It can be used that way but most use it to soften fine lines and wrinkles. (prescription retinol, like Retin-A is much stronger and can definitely be used for prevention…with side effects though!) Exfoliation, acids (like Glycolic), vitamin-C and SPF are your best bets. Along with regular facials, of course. Getting rid of dead skin is key. Using a scrub (or my favorite, the Konjac Sponge) helps get rid of the dead skin in a physical way. A Glycolic Acid (which is proven to be the best chemical exfoliant for wrinkles) is a great addition to your routine. Vitamin-C will brighten your skin and also help with protection from the sun (hyper-pigmentation!). And, we all know that SPF is the #1 way to prevent aging. Probably not the answer you wanted if you were looking for a miracle but I have always said that there is no miracle when it comes to skin care. (Grapeseed oil is the closest!)
Q. “I’m getting age spots on my hands!”
A. Hands are often neglected and exposed to the sun A LOT! We wash them all throughout the day and usually don’t think to apply SPF to them. I recommend that every time you apply it to your face, rub it on your hands as well. Of course, that only lasts until you wash your hands again so keep some with you at all times. There are travel size bottle that are small enough to keep in your purse (not in your car, too hot!) Another way to help is to exfoliate and hydrate your hands properly. If you use a Glycolic Acid on your face, use it on your hands too. Along with serums and grape seed oil. All these things will probably not get rid of age spots (very, very difficult to do on anything below the face) but they will help prevent.