Are You Taking Care of Your Chest?

I have a lot of older clients that always ask me about their chest. They are concerned about sun damage, fine lines and wrinkles. Once the damage is done, it is much more difficult to treat the skin…but not impossible. Start caring for your skin now! The younger you are, the more you can do to prevent the damage. Below I have listed options for preventing and correcting this often neglected area.

1. Exfoliation. Just like your face, you body needs to be exfoliated to get rid of the dry skin so that products can properly penetrate and do the job correctly. Dead skin is an unwanted barrier. Unlike your face, you can exfoliate this area more often. I recommend using a Konjac Body Sponge every other day and a Glycolic Cleanser about 2-3x a week.

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2. Treat the Skin. If you are using serums on your face, then apply them on your neck and chest too. Immediately after a shower.

3. Grapeseed Oil. This is great from head to toe. I personally use it all over my body and my skin is super soft. Even better, this is a great product for aging. Grapeseed Oil should be used at night after you get out of the shower.

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4. SPF. Always, always, always wear sunscreen. This is true for your face and body. Don’t just extend it from your face, hoping it is enough for your neck and chest. Use enough that you are fully covered.

Hydration is the key to making fine lines and wrinkles look less obvious. The drier your skin is (anywhere on the body), the more you will see what you don’t want to show the world.

www.PureSkinandBodyLounge.com

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Acne. How to Improve Your Skin

Million dollar question, right? Sometimes acne can simply be caused by using the wrong products or not washing your skin at all. If this is the case, improving your skin will be much easier. Unfortunately, if your acne is hormonal then it will be much more difficult. We can usually improve the clarity, frequency and intensity though. Here are some tips…

1. Be consistent. Cleanse your skin every night and every morning.

2. Use products that are right for your skin and that will balance out the oil without dehydrating. Most OTC (over-the-counter, NOT professional) acne products take everything out of your skin and don’t replenish it. This can make things worse and/or cause you to age quicker.

3. Use Grapeseed Oil. This will hydrate your skin and balance the oil. Read here for al the benefits. My clients use and love this! It really does work. Cleanse, tone and apply oil. If you are using serums, apply those first and then the oil. A little goes a long way.

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4. Keep your pillowcase clean. Even though you are washing your face every night, this is still important. If have a more severe case, then you should be changing/washing it at least every week.

5. Use alcohol to clean your phones and sunglasses. Bacteria spreads very easily.

6. Don’t touch or pick at your face.

7. Get regular facials. Having an expert (like me!) do extractions helps. It’s better than you doing it and healthier for your skin.

8. Dairy can aggravate acne in some people. Give it up for 6-12 weeks to see if there is any significant improvement.

9. Drink lots and lots of water.

10. Make sure you aren’t using any pore clogging makeup. Heavy or thick foundations are not good for the skin. Try not reapply as the day goes on.

11. Wash your makeup brushes. You should wash them with baby shampoo at least twice a month and using a brush cleaner every single day. Of course, this is for people that wear makeup everyday. Adjust if necessary but those are the guidelines. Don’t reuse sponges and don’t use powder puffs.

12. Get a physical exfoliant like a sponge because it’s gentle.

13. Wear SPF because you should anyway but also because sometimes the sun can darken the blemishes and leave your skin with scars and hyper pigmentation.

14. Salicylic Acid should be in your products. This is dehydrating so remember to use other products that will replenish water loss. (see #3)

15. Be gentle. You don’t have to scrub hard or a lot to get results. Hopefully you are using effective products so that they can do all the work for you.

16. Have patience and know that it will not go away in a day or even a week. Avoid buying anything that tells you differently.

18. Book a consultation and/or facial with me. I can help! Book Here!!

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Tomorrow- Products to Avoid and Why

Teen Acne. Results Are Possible.

I see a lot of teens in my treatment room and they all complain about acne and breakouts. I always know the ones that will listen to my suggestions and follow my advice vs the ones that will still do their own thing mixed in with my help. I do what I can and always hope for the best.

Sometimes what I recommend the first time may not work or it may not be strong enough which is why communication is so important. Instead of deciding to change it yourself, it is important to talk to me (or whoever is treating you) and let them know your concerns. It may be something simple but when you make the decision it becomes more difficult to figure out what went wrong. Mixing and matching your routine just doesn’t work.

Honesty and consistency is vital. I don’t think people are deciding to just lie to me, but I do think they leave out information. It makes it difficult to properly treat the situation and more than likely, the problem will not go away. Self-treating wasn’t working  and that is why the client came to me, right?

A big difference in only 4 months!

Patience is something else people need to have when it comes to teen acne. It is not something, for the most part, that goes away in a month. It takes time. Hormones are raging! I can’t control those but I can help with better skin. I will always be honest though. If I don’t see any improvement, I will say that. For each person that has followed my advice, has seen improvement though. Their skin gets healthier. Breakouts don’t always go away because, remember, hormones cannot be controlled on my end. And I am also not a fan of acne meds except for more extreme cases. I definitely don’t think it should be the go-to treatment but rather a last resort.

This is what results look like when YOU want results. It takes time each morning and night (not a lot) and a few other things depending on your lifestyle but if your skin is effecting your self-esteem, it should be worth it, right?

www.PSBLounge.com

My Daily Routine

I get asked a lot what products I use, when I use them and basically what my routine is like everyday. I thought writing it out in this blog would be the best way. I actually use (and love!) the products I retail and use on my clients. Having dry and very sensitive skin, I have had to be pretty careful and selective with what I can put on it. I finally have a great routine and I am seeing the results! That’s the best part, right?

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So, here it is. I keep it simple because I don’t want to spend an hour on my face morning and night.

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PM

Some additional things…

  1. Konjac Sponge– I use about 3 times a week with the Raspberry Cleanser.
  2. Make sure skin is damp (not wet) when you apply serums moisturizers and sunscreen.
  3. I always apply my products to the neck, chest and hands.
  4. I also apply Grapeseed Oil to my entire body at night.

I know this seems like a lot but it actually takes me less than 3 minutes to do my face (yes, I timed it). This means that even busy moms have time! 🙂

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5 Random (and easy!) Skin Care Tips

1. For the Feet– Mash 1/2 a banana, add a few drops of honey and rub onto bottom of feet. Wrap in plastic for 10 minutes and then exfoliate with a pumice stone. For extra soft feet- Massage oil (Grapeseed Oil is perfect) generously and put on socks. Go to bed. 🙂

2. Eyes– Green Tea actually does help your eye area because it has antioxidants and is an anti-inflammatory. Take the time to pamper yourself at home. Brew the tea bags and after they cool down, place them straight on your eye area. Or you can brew the tea and soak cotton rounds in the tea and place those on the eye area. Do this for at least 10 minutes. Great after a long night out.

3. Moisturizer– Please don’t ever skip this step! From dry skin to oily skin to acneic skin. Everyone needs it! It protects your skin and it helps your skin. If you think it is making you break out, you are most likely using the wrong one for your skin. The right one will not break you out or wreak havoc on your skin. Call, email or come see me if you have more questions about this.

4. Mouth– Worried about those fine lines and wrinkles? Well, you could stop using a straw (I’m not going to mention smoking because I know you don’t smoke…) but even I don’t want to do that! When you apply your eye cream, rub it around your mouth after. It will help with those pesky aging reminders.

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5. Body– After I get out of the shower, that is when I apply Grapeseed Oil to my neck, chest, breasts and feet. I mentioned before how amazing this oil is for the face and it is no different for the body, especially on those areas. Since it is a lightweight oil you won’t feel greasy all day (or all night). Love it and I’m not dehydrated anymore, even in the winter!

www.PSBlounge.com

A Cold and Your Skin

Updated: March 2018

We are nearing the end of  cold/flu season…hopefully. And this got me thinking. Just because we are sick, doesn’t mean we have to look it, right? Here are some tips to stay looking fresh and healthy.

1. Drink lots of fluids- That’s an easy one. Water is your best bet. Staying hydrated is most important. And while water is the least efficient way to hydrate your skin, it is still important for the body.

2. Don’t lick your lips. Keep a lip balm close by so you grab that every time you feel your lips getting dry. (My favorite is Burts Bees Lip Balm) The more you lick, the drier your lips get.

3. Use tissue that is unscented. The fragrances that are added can be irritating to your nose. Choose one with moisturizing properties for extra-softness but just make sure it is non-scented.

4. Wash Your Face- I know when you’re sick, the last thing you care about is your skin or showering but this is so important. Our skin gets so dry from all the medications and just from being sick, that washing your face, at least once a day (twice is better!), is vital. Keep it well moisturized too. You can skip exfoliation while you are sick. It can sometimes cause your skin to get more dry.

5. Grape Seed Oil– Keep this with you if you can. Apply it throughout the day on your nose. This will save your nose from dryness, irritation and flakiness.

6. To ease nostril irritation, apply vaseline or Neosporin. Using a Q-Tip, roll it around the inner part of your nostril. It will feel so much better and look less irritated.

7. If you must leave the house, and most of us have to these days when we are sick, use liquid foundation instead of powder. The powder can make your skin look super dry, especially around the nose area.

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Peels, Peels, Peels. Let’s Change Your Skin!

Updated: October 2017

I LOVE Peels! The season is here so book your series now and let’s get started!!

A chemical peel is a skin-resurfacing procedure. There is little to no downtime (minimal flaking) and the results are amazing!

Benefits: Smoother, Younger Looking Skin  ~Helps with Fine Lines and Wrinkles ~Hyperpigmentation  ~Texture  ~Acne Scars  ~Large Pores (reducing the appearance)

1. You don’t have to peel with a peel.
2. Visible exfoliation (flaking) is a symptom of the treatment. Everyone is different. Some may flake in certain areas on their face, some may flake all over and some may not flake at all.
3. Cellular change takes place in the epidermis (top layer) and dermis (2nd layer), regardless of the amount of visible flaking.
4. Peels are usually done in a series for best results. One will not give you what you want.


5. I will not do a peel on a new client until we have a consultation and/or a facial. It’s important that we are on the same page as far as what you want, what you can expect and what will actually be done. Plus, I need to see and touch your skin.
6. Home care products are key to producing great results. If you are using products at home that I recommended, then I know exactly how they work together with the peels. This is an important step. Not just for the results but also for the condition of your skin during the series. I’m almost hesitant to even do a series without the client using my products. When you purchase a series and products, it is always a better price.
7. Grape Seed Oil helps tremendously with these peels!

This client has done 2 Peel Series in 5 years and is very consistent with her home care routine, using all products I have recommended.

Book Your Appointment Today!

Does a Miracle Product Really Exist?

Updated: September 2017

Every informercial and over-the-counter skin care line has the latest miracle ingredient or product that is going to do it all for you. Get rid of your wrinkles, cure your acne and forever hydrate your skin. That is not reality. Sorry. Even as much as I talk about the miracle that is grape seed oil, if you were using the wrong cleanser, the oil would not work as well or could even backfire on you.

I am often asked about different products from clients and from people on social media. They have a friend who used this great moisturizer and it did “this” and “that” for their skin and they want to know if they should buy it too thinking it will solve their problems. One product will not. It is a combination of everything you use to help your skin that will give you the skin you want.

From the cleanser to the sunscreen, it matters. The toner you use in the middle of your routine may offer wonderful benefits and may help your skin, but that toner alone will not be the answer.

Here are some tips:

  • Use the right products for YOUR skin (not your friends!)
  • Use the products consistently and correctly
  • Be patient. Most of the time you should see an immediate improvement (no matter how small) with a new routine but for a major difference, it will take time.
  • Listen to a professional (hopefully that is me!) and ignore your friends. They mean well but it can be difficult to help you if you are taking the advice of several people.
  • If you are my client, I am here to help. I will answer your questions and guide you. Switching up your routine or trying something new because it sounded “amazing” can mess up your skin. I’ve seen it happen. Talk to me.

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Your Personal Skin Care Prescription

Are you frustrated with your skin? Do you want to try something but afraid to spend the money and not get the results? Once consultation is purchased, you will be emailed a form to fill out so that I can learn more about you and your skin and properly give you the best products for your skin. This is easiest way to get skin care products that are for YOU. And it doesn’t end after I mail you the products. I will help you with questions after you receive the products.

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$20

What You Will Get:
– FULL regimen of samples that is customized for your skin
– Prescription sheet that tells you exactly when and how to use the products.
– 10% off your first order

Start Now!

You Asked. I Answered.

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Updated: July 2017

Q. “The little white bumps on the scalp and forehead. You can’t pop, you can’t scratch them, they are hard little things.”

A. Without having more information and without seeing them, I will assume they are milia. This is the most common answer to this question. The good news is…they are very common and not harmful to the skin. The bad news…hard to get rid of naturally. They are formed on top of the skin and are often caused by products that are too heavy for the skin or when the product can’t penetrate (like the eye area where you have no pores). They happen when dead skin gets trapped under the skin’s surface. The best way to try to get rid of these is to exfoliate (Glycolic Cleanser and Retinol Scrub) and hydrate. I recently got one and I was very diligent with those two steps and it was gone pretty quickly. They don’t always go away though and if they bother you then going to a Dermatologist is the next step. They can use lancets to extract them. Easy and pretty painless. (in some states, lancets can be used by Estheticians. California is not one of those states)

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Q. “After I get a cold sore (below my lip, between my lip and chin), I still have a lot of redness where it was over a month later. What can I do to get rid of the redness?”

A. This is actually a tough question with not necessarily an answer. Avoid picking the cold sore is priority #1! Just like a pimple, picking at it can prolong it and cause skin irritation long after it is gone. The best solution if picking isn’t your issue, is to hydrate the area. Medications (oral or topical) will dry out the skin because that is part of the healing process. It is drying out the bacteria to kill it. Therefore adding hydration to the skin is important to counteracting the side effects. So my advice is to keep it as hydrated as possible while you have it and obviously after it is gone. Grapeseed Oil is my favorite. Natural and non-irritating.

grape-seed-oil-6ozQ. “Is retinol the most powerful ingredient for wrinkle prevention? If not, what is?”

A. Retinol isn’t necessarily for prevention. It can be used that way but most use it to soften fine lines and wrinkles. (prescription retinol, like Retin-A is much stronger and can definitely be used for prevention…with side effects though!) Exfoliation, acids (like Glycolic), vitamin-C and SPF are your best bets. Along with regular facials, of course. Getting rid of dead skin is key. Using a scrub (or my favorite, the Konjac Sponge) helps get rid of the dead skin in a physical way. A Glycolic Acid (which is proven to be the best chemical exfoliant for wrinkles) is a great addition to your routine. Vitamin-C will brighten your skin and also help with protection from the sun (hyper-pigmentation!). And, we all know that SPF is the #1 way to prevent aging. Probably not the answer you wanted if you were looking for a miracle but I have always said that there is no miracle when it comes to skin care. (Grapeseed oil is the closest!)

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Q. “I’m getting age spots on my hands!”

A. Hands are often neglected and exposed to the sun A LOT! We wash them all throughout the day and usually don’t think to apply SPF to them. I recommend that every time you apply it to your face, rub it on your hands as well. Of course, that only lasts until you wash your hands again so keep some with you at all times. There are travel size bottle that are small enough to keep in your purse (not in your car, too hot!) Another way to help is to exfoliate and hydrate your hands properly. If you use a Glycolic Acid on your face, use it on your hands too. Along with serums and grape seed oil. All these things will probably not get rid of age spots (very, very difficult to do on anything below the face) but they will help prevent.

My favorite!
My favorite!

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