Cetaphil. Is it Actually Good For Your Skin?

Cetaphil is definitely one of the most common cleansers that I find my new clients using. It is a deceitful product and most think that it is a “pretty good” cleanser and gentle for the skin. At one point, years ago, I used this cleanser too. Now that I know better, I would never recommend it to anyone and I always get annoyed when I hear that a Dermatologist has told my client it is good for the skin. Below is an excerpt from a blog post that I found about Cetaphil. She explains it better than I can.

Why Not Use Cetaphil?

I cannot even begin to tell you how many people I have spoken to who have been recommended to use this cleanser, for their so named ‘sensitive’ skin concerns. I would love to share my professional knowledge regarding the Cetaphil cleanser formulation, with specific regard as to what it is actually doing for your skin – and the topic regarding ‘sensitive’ skin is one best left for another day!

There are a multitude of reasons why skin breaks down, creating inflammation – otherwise known a ‘sensitivity’. For a cleanser that is advertised worldwide by Galderma as “developed by dermatologists especially for sensitive skin, [this] soap substitute preserves your skin’s natural protective oils”. I’m quite adamant that they have missed their mark… totally!

Why not use Cetaphil cleanser Spa & Beauty Therapy Articles In an interesting formulation addition, Cetaphil is loaded with the emulsifier sodium lauryl sulfate (SLS), one of the most overused synthetic skin cosmetic ingredients that actually strips your skins natural lipid barrier as it ‘cleanses’ your skin. This surfactant is very unpopular with every serious skin therapist as its effect renders your skin more susceptible to external irritants, increases internal inflammation as your skin immune cells become overagitated, heightening redness & possible breakout as it negatively impacts your natural pH. Otherwise known as your ‘acid mantle’, our natural pH balance is our first line of defense that protects our skin in numerous ways, including against invading microbes. I do think it is pretty odd that Galderma call their cleanser ‘pH balanced’ – as, yes, the actual entire formulation inside the bottle may be – but as soon as there is contact with skin it completely interferes with our pH. In reality there no balance there at all!

Why not use Cetaphil cleanser Spa & Beauty Therapy Articles

Some skins will hide the presentation of inflammatory symptoms better than others, although it is important to note that it IS happening, whether you can immediately see and feel it, or not. This is what alarms me about so many products like this, and why I feel compelled to share!

SLS is used because it is cheap and easy to synthetically manufacture. You can find SLS in body washes, shampoos, toothpastes, cleansers and in cleaning products. These are all high contact products, which is a scary thought. I have certainly easily and affordably chosen to limit or eliminate my daily exposure to this ingredient!

Written by Pia Kynoch

Click here to shop for cleansers that are good for the skin.

www.PSBLounge.com

Advertisements

Teen Acne

The teenage years are hard enough but then you add the complications of breakouts and it just seems unfair. Hormones are to blame. Around the age of 13, although I have seen earlier, the skin starts to change…fast and it usually begins in the t-zone. It can almost feel like it happens overnight!

Boys generally experience more acne during the teen years than girls do because of the testosterone that can over-stimulate the sebaceous glands. Girls usually have fewer breakouts during these years but are more likely to deal with breakouts later because of the monthly cycle. Sometimes women are still dealing with breakouts past their 40’s. I don’t think we ever really get a break!

Here are some tips to help manage breakouts. But please remember that it can take time for you to see improvement. Usually there is a difference in how it looks and feels after a few days because once you are using products that are good for the skin, the skin then reacts in a healthy way. But big improvements will take longer. The more consistent you are, the better the results. At the same time, we are still fighting hormones though.

  1. Use a gentle cleanser. Teenage skin is more sensitive and so it’s important to use products that are non-drying. I realize that this is the opposite of what is advertised but trust me. Most of the acne cleansers you can find at Target or anything over the counter, including ProActiv uses harsh detergents that strip the skin, irritate it and causes further inflammation. I actually recommend two different cleansers because you want a second cleanser to use a few times a week at night that contains salicylic acid. Too much of that can dry the skin. Salicylic acid reduces acne-causing bacteria and oil, exfoliates and helps to lessen post-breakout redness. It does all of that without irritating the skin.
  2. Alcohol Free Toner– This is an important step that people either skip or use but don’t know why. Toner helps to remove any residual cleanser left on the skin but also is the first step to hydrating the skin. There are different toners to use and depending on the severity of the breakouts or even how motivated someone is to clear the skin, I might recommend 2 different toners. Just like the cleansers, you would use one toner for everyday and another a few nights a week to hit those breakouts hard. Again, the second toner can’t be used all the time because it will dry out the skin.
  3. Wear a sunscreen everyday, even when the sun is not out. This is a hard one for teens, I have found. They don’t care about aging yet. I know I didn’t. My goal was to be as tan as possible every summer. Let me tell you, I regret it. I wish I had listened to my mom when she told me to wear sunscreen. The one I do recommend for the face contains zinc oxide. It calms the skin, protects it and can help fade the post-breakout marks. Now since teens rarely care about sun damage, let’s focus on the two benefits that sunscreen can offer those suffering from acne or just breakouts.
    1. Look for a sunscreen with zinc oxide. It can be anti-inflammatory when it’s on the skin, which makes it perfect for calming red and inflamed blemishes. And did you know that zinc oxide is the main ingredient that’s used in diaper rash creams?
    2. The other reason to use sunscreen is that it can help with the fading of discoloration after the blemishes are gone. Now stay with me while I explain this. Acne scars are caused from the inflammation of the dermis layer of the skin. The inflammation then triggers the pigment cells, which is why you see red and purple discoloration. When the skin is exposed to UV light (365 days a year), that keeps the pigment cells awake and thus preventing the blemish scar from fading as easily. If you wear a sunscreen with zinc oxide that is lightweight and non-pore clogging, it can protect those damaged cells and allow them to heal properly so the skin can become even-toned faster.

So wearing sunscreen becomes more than just worrying about sun damage. It can save your skin from those acne scars and blemishes.

  1. Moisturizer– I recommend using a lightweight one with soothing benefits. This will protect your skin and also keep it hydrated, which is so important with oily skin. It’s all about balance.
  2. Weekly Mask– I think masks are fun. When I was a teenager I used to rummage through my sisters cabinet, she had all the fun stuff because she was older, and so I would play with her masks. Unfortunately we have very different skin but I didn’t understand that then so I just had fun using them! A great mask for acne prone skin is one that will unclog pores, rebalance the skin and soothe irritation, inflammation and redness. Not all masks are created equal so make sure you don’t use one that just dries out the skin. I posted one that I love for acne and breakouts.
  3. See an Esthetician– What I can do in the treatment room is much different than what you can do at home. I have stronger products and I know how to use them gently so the skin is not damaged. Extractions are another reason to see an Esthetician. Everything I do in a facial leading up to extractions is to make it easier to do them. It’s easier than you think to damage those pores. This may not be the favorite part of a facial but it’s necessary to achieve healthy skin. And I’ve actually been told that I am pretty gentle. Seeing an Esthetician is also a good reminder to stay on track with home care. You can’t lie to an Esthetician. We know whether you have been taking care of your skin or not.
  4. Some parents might opt to take their teen to a Dermatologist. This will likely mean that a prescription will be given. I’m not against that route because I think some have it so bad, it’s the best way to clear the skin and usually the fastest. I would still recommend seeing an Esthetician because then the teen will learn how to properly care for the skin too. A quick fix is never the answer and they may pay for that later. Most of the prescription products are really drying to the skin and so using good products become even more important. Damage that is done at 15 won’t show up until later and then it’s too late.

For the most part, my teen clients are using the same products but the frequency of the stronger products might be different. When you see me or even do a consultation (if you don’t live in the area), I am available for questions or concerns. My goal is for you to have healthy skin. The most important thing to remember is that it takes time. Teenagers are impatient and they want results now. Be patient and it will be worth it.

www.PSBLounge.com

Teen Acne. Results Are Possible.

I see a lot of teens in my treatment room and they all complain about acne and breakouts. I always know the ones that will listen to my suggestions and follow my advice vs the ones that will still do their own thing mixed in with my help. I do what I can and always hope for the best.

Sometimes what I recommend the first time may not work or it may not be strong enough which is why communication is so important. Instead of deciding to change it yourself, it is important to talk to me (or whoever is treating you) and let them know your concerns. It may be something simple but when you make the decision it becomes more difficult to figure out what went wrong. Mixing and matching your routine just doesn’t work.

Honesty and consistency is vital. I don’t think people are deciding to just lie to me, but I do think they leave out information. It makes it difficult to properly treat the situation and more than likely, the problem will not go away. Self-treating wasn’t working  and that is why the client came to me, right?

A big difference in only 4 months!

Patience is something else people need to have when it comes to teen acne. It is not something, for the most part, that goes away in a month. It takes time. Hormones are raging! I can’t control those but I can help with better skin. I will always be honest though. If I don’t see any improvement, I will say that. For each person that has followed my advice, has seen improvement though. Their skin gets healthier. Breakouts don’t always go away because, remember, hormones cannot be controlled on my end. And I am also not a fan of acne meds except for more extreme cases. I definitely don’t think it should be the go-to treatment but rather a last resort.

This is what results look like when YOU want results. It takes time each morning and night (not a lot) and a few other things depending on your lifestyle but if your skin is effecting your self-esteem, it should be worth it, right?

www.PSBLounge.com

2 Beauty Myths

I was reading some beauty myths and I wanted to share them with you. One made me mad, frustrated and confused. The other made me laugh.

1. Putting Vaseline on your face nightly will prevent wrinkles– I agree that this is not true. The part that made me mad, frustrated and confused was what the dermatologist said, “Petroleum jelly is the strongest moisturizer there is because it forces oils into the skin and prevents them from evaporating.”  He needed to elaborate on this. If you have oily skin, this may work for you but what about those of us with dry skin? I don’t have any oil in my skin so this would be absolutely useless on my face. At least the article mentioned the potential for breakouts that Vaseline can cause. I would not recommend this for anyone!

Often, not enough information is given, so people end up doing the wrong things for their skin.

images

2. Preparation H deflates puffiness– This made me laugh. Apparently the ingredient in the product that used to help us with this is no longer available in the U.S. version. They reformulated it in 1994! So basically all it will do now is dry out your skin and inflame your skin. Stay away from it!! 🙂

www.PSBLounge.com

Breakouts in the Same Spot? Find Out Why

Does it seem like you always get a blemish in the same spot? There is a reason for this…

The pore may be damaged so it keeps getting re-infected. This is especially common for those who pick. (hint, hint) Picking blemishes loosens the lining of the cell and that causes the clogged oil to go deeper into the skin and that creates an inflammatory reaction.

If you use a drying spot treatment (toothpaste and most over-the-counter spot treatments) this will only dry out the surface infection of the skin. The bacteria is still lurking underneath and will eventually come to the surface again.

Glycolic Acid is a great prevention (Glycolic Cleanser and Glycolic/Retinol Pads). For a blemish you have now and to properly get rid of it and kill the bacteria, try this

Untitled

To Purchase:

www.PSBLounge.com

Changing Your Skin Care Regimen? Start with a Facial!

I offer free skin care consultations. This is a great way for people to try out my products without investing in a facial when they are on a budget. I will do a skin analysis and ask you a lot of questions. We discuss everything about your skin and then I send you home with samples and a prescription sheet that will guide you in your new routine.

In a perfect world, everyone would get a facial first and then try the samples. The reason I prefer this is that it will allow me to see your skin react immediately to the products I use and gives me the opportunity to deeply cleanse and exfoliate your skin. Plus, all facials include extractions.

Book an Appointment!

Dermatologist for Acne?

I don’t always post from other blogs but lately I have been hearing so many people talk about their experiences with a Dermatologist for acne. This post was written so well I didn’t think it was necessary to write my own.

Updated 8-31-17  I originally posted this 3 years ago and I still hear the same things from clients. Learning HOW to take care of your skin and using the right products for YOUR skin is what is best. No matter what.

WHY I REGRET GOING TO DERMATOLOGISTS FOR ACNE

It seemed so obvious at the time. My whole family is oily and acne prone. My siblings were both on Accutane. Dermatologists are seen as the first stop for acne problems. It was covered by insurance. After the Proactiv failure, it seemed like the next logical step.

What actually happened was a series of disappointing appointments. In each five to ten minute session, after hours in the waiting room, I was asked what skin care I was using (Blackhead Eliminating Scrub, nothing else), given a few expensive prescriptions, and sent to the pharmacist. When I told them I was getting cystic acne, they didn’t believe me because it was never present at the time of the appointments. I was never asked about my diet. I was never asked about my usual sun exposure, just vaguely told that the medications could make me more sun sensitive. I never had a proper skin analysis. I was never told what my skin type was (combination dry, not oily). I wasn’t asked how often I washed my pillowcase (not enough). I wasn’t asked whether I picked (I do).

At this point, I don’t even remember all of the different expensive medications they gave me over the years. I remember Benzoyl Peroxide, Differen, Tazorac, Retin-A, Cetaphil, and some sort of liquid blotter in a bottle. I know there were more. My skin only got worse when using any of them. I saw no decrease in acne and a sharp increase in redness, peeling, and shininess. I was mocked incessantly about how shiny my face was by the other students in elementary school. They were right- my giant forehead (fivehead) reflected like a mirror and was even more prominent than usual, something I was very self conscious about. .

The shine was a combination of raw skin and product buildup. The top layer of my forehead skin had peeled off early on and never seemed to grow back. I kept using the products, constantly hearing, “It has to get worse before it gets better.” Except it never got better. It got worse and worse and worse. My horrible tendency to pick at the flaking skin did not help at all, and I now have plenty of post inflammatory hyperpigmentation. This wasn’t at all helped by the 30 minutes of sun exposure at prime sun hours during recess every school day and full days on weekends. I was told to “avoid excess sun exposure,” which in my 11 year old brain meant “don’t lay out in the sun” which I didn’t do anyway. They did not make it clear to me that any sun exposure on my glow in the dark complexion was both counterproductive to my acne and would make every inflammation problem I was having far worse. Eventually I stopped using all of the prescriptions and just let them sit in a drawer untouched.

Don’t get me wrong- there are plenty of cases where dermatologists have helped dramatically. There are many that I’m sure do thorough consultations, many who truly help acne and rosacea cases. Accutane was very effective treating the deep cystic acne of my siblings. I have personally told many clients to see a dermatologist for suspicious spots, at least two of which have been diagnosed as skin cancer (basal cell and squamous cell carcinoma). Dermatologists help with diseases and cancer. They are indispensable.

However, as a nurse practitioner puts it, “Their product toolboxes are too small.” Beautification of skin is the entirety of what an Esthetician does. Appointments are generally an hour or more. A good Esthetician will ask in depth questions about a client’s routines, lifestyle, history and issues. Skin care routines will be recommended, adjusted, perfected. Treatments are done not only to beautify the skin but to calm the mind and body. The stress cycle will be explained and discussed. Exfoliation, extractions, and hydrating masks can be done to speed up the improvement of a new skin care routine.

Lauri Shea, LE

Book Online to Come See Me!

Beta Acid- Get Rid of Acne!

The American Academy of Dermatology currently recognizes Salicylic Acid (Beta Acid) as one of the most effective agents available for acne skin by significantly reducing build up of dead skin cells through a gentle exfoliation process. Beta Acid used in conjunction with Le Mieux patent pending ingredient is a potent tool to achieve dramatic clearing of acne lesions and prevent changes within the follicle associated with the acne process.

21443_10151566385906274_954990919_n

Are you having trouble with breakouts? Most topical treatments only work on the surface, temporarily getting rid of the problem. You need something that will get under the skin and kill the bacteria and infection so it goes away for good! And, it’s oil soluble, meaning it can dissolve into oil-clogged pores to remove buildup. I love this product because it is effective and easy to use. Great for cystic acne too!

www.PSBLounge.com

Your Personal Skin Care Prescription

Are you frustrated with your skin? Do you want to try something but afraid to spend the money and not get the results? Once consultation is purchased, you will be emailed a form to fill out so that I can learn more about you and your skin and properly give you the best products for your skin. This is easiest way to get skin care products that are for YOU. And it doesn’t end after I mail you the products. I will help you with questions after you receive the products.

IMG_2719

 

$20

What You Will Get:
– FULL regimen of samples that is customized for your skin
– Prescription sheet that tells you exactly when and how to use the products.
– 10% off your first order

Start Now!