Pure Skin Talk covers acne to anti-aging and everything in between. These are short and easy to listen to episodes. They are not product specific so everyone can benefit! Sometimes specials are even offered to the online store and if you are local to Orange County for facials!!
Cetaphil is definitely one of the most common cleansers that I find my new clients using. It is a deceitful product and most think that it is a “pretty good” cleanser and gentle for the skin. At one point, years ago, I used this cleanser too. Now that I know better, I would never recommend it to anyone and I always get annoyed when I hear that a Dermatologist has told my client it is good for the skin. Below is an excerpt from a blog post that I found about Cetaphil. She explains it better than I can.
Why Not Use Cetaphil?
I cannot even begin to tell you how many people I have spoken to who have been recommended to use this cleanser, for their so named ‘sensitive’ skin concerns. I would love to share my professional knowledge regarding the Cetaphil cleanser formulation, with specific regard as to what it is actually doing for your skin – and the topic regarding ‘sensitive’ skin is one best left for another day!
There are a multitude of reasons why skin breaks down, creating inflammation – otherwise known a ‘sensitivity’. For a cleanser that is advertised worldwide by Galderma as “developed by dermatologists especially for sensitive skin, [this] soap substitute preserves your skin’s natural protective oils”. I’m quite adamant that they have missed their mark… totally!
Why not use Cetaphil cleanser Spa & Beauty Therapy Articles In an interesting formulation addition, Cetaphil is loaded with the emulsifier sodium lauryl sulfate (SLS), one of the most overused synthetic skin cosmetic ingredients that actually strips your skins natural lipid barrier as it ‘cleanses’ your skin. This surfactant is very unpopular with every serious skin therapist as its effect renders your skin more susceptible to external irritants, increases internal inflammation as your skin immune cells become overagitated, heightening redness & possible breakout as it negatively impacts your natural pH. Otherwise known as your ‘acid mantle’, our natural pH balance is our first line of defense that protects our skin in numerous ways, including against invading microbes. I do think it is pretty odd that Galderma call their cleanser ‘pH balanced’ – as, yes, the actual entire formulation inside the bottle may be – but as soon as there is contact with skin it completely interferes with our pH. In reality there no balance there at all!
Some skins will hide the presentation of inflammatory symptoms better than others, although it is important to note that it IS happening, whether you can immediately see and feel it, or not. This is what alarms me about so many products like this, and why I feel compelled to share!
SLS is used because it is cheap and easy to synthetically manufacture. You can find SLS in body washes, shampoos, toothpastes, cleansers and in cleaning products. These are all high contact products, which is a scary thought. I have certainly easily and affordably chosen to limit or eliminate my daily exposure to this ingredient!
Written by Pia Kynoch
Click here to shop for cleansers that are good for the skin.
The teenage years are hard enough but then you add the complications of breakouts and it just seems unfair. Hormones are to blame. Around the age of 13, although I have seen earlier, the skin starts to change…fast and it usually begins in the t-zone. It can almost feel like it happens overnight!
Boys generally experience more acne during the teen years than girls do because of the testosterone that can over-stimulate the sebaceous glands. Girls usually have fewer breakouts during these years but are more likely to deal with breakouts later because of the monthly cycle. Sometimes women are still dealing with breakouts past their 40’s. I don’t think we ever really get a break!
Here are some tips to help manage breakouts. But please remember that it can take time for you to see improvement. Usually there is a difference in how it looks and feels after a few days because once you are using products that are good for the skin, the skin then reacts in a healthy way. But big improvements will take longer. The more consistent you are, the better the results. At the same time, we are still fighting hormones though.
- Use a gentle cleanser. Teenage skin is more sensitive and so it’s important to use products that are non-drying. I realize that this is the opposite of what is advertised but trust me. Most of the acne cleansers you can find at Target or anything over the counter, including ProActiv uses harsh detergents that strip the skin, irritate it and causes further inflammation. I actually recommend two different cleansers because you want a second cleanser to use a few times a week at night that contains salicylic acid. Too much of that can dry the skin. Salicylic acid reduces acne-causing bacteria and oil, exfoliates and helps to lessen post-breakout redness. It does all of that without irritating the skin.
- Alcohol Free Toner– This is an important step that people either skip or use but don’t know why. Toner helps to remove any residual cleanser left on the skin but also is the first step to hydrating the skin. There are different toners to use and depending on the severity of the breakouts or even how motivated someone is to clear the skin, I might recommend 2 different toners. Just like the cleansers, you would use one toner for everyday and another a few nights a week to hit those breakouts hard. Again, the second toner can’t be used all the time because it will dry out the skin.
- Wear a sunscreen everyday, even when the sun is not out. This is a hard one for teens, I have found. They don’t care about aging yet. I know I didn’t. My goal was to be as tan as possible every summer. Let me tell you, I regret it. I wish I had listened to my mom when she told me to wear sunscreen. The one I do recommend for the face contains zinc oxide. It calms the skin, protects it and can help fade the post-breakout marks. Now since teens rarely care about sun damage, let’s focus on the two benefits that sunscreen can offer those suffering from acne or just breakouts.
- Look for a sunscreen with zinc oxide. It can be anti-inflammatory when it’s on the skin, which makes it perfect for calming red and inflamed blemishes. And did you know that zinc oxide is the main ingredient that’s used in diaper rash creams?
- The other reason to use sunscreen is that it can help with the fading of discoloration after the blemishes are gone. Now stay with me while I explain this. Acne scars are caused from the inflammation of the dermis layer of the skin. The inflammation then triggers the pigment cells, which is why you see red and purple discoloration. When the skin is exposed to UV light (365 days a year), that keeps the pigment cells awake and thus preventing the blemish scar from fading as easily. If you wear a sunscreen with zinc oxide that is lightweight and non-pore clogging, it can protect those damaged cells and allow them to heal properly so the skin can become even-toned faster.
So wearing sunscreen becomes more than just worrying about sun damage. It can save your skin from those acne scars and blemishes.
- Moisturizer– I recommend using a lightweight one with soothing benefits. This will protect your skin and also keep it hydrated, which is so important with oily skin. It’s all about balance.
- Weekly Mask– I think masks are fun. When I was a teenager I used to rummage through my sisters cabinet, she had all the fun stuff because she was older, and so I would play with her masks. Unfortunately we have very different skin but I didn’t understand that then so I just had fun using them! A great mask for acne prone skin is one that will unclog pores, rebalance the skin and soothe irritation, inflammation and redness. Not all masks are created equal so make sure you don’t use one that just dries out the skin. I posted one that I love for acne and breakouts.
- See an Esthetician– What I can do in the treatment room is much different than what you can do at home. I have stronger products and I know how to use them gently so the skin is not damaged. Extractions are another reason to see an Esthetician. Everything I do in a facial leading up to extractions is to make it easier to do them. It’s easier than you think to damage those pores. This may not be the favorite part of a facial but it’s necessary to achieve healthy skin. And I’ve actually been told that I am pretty gentle. Seeing an Esthetician is also a good reminder to stay on track with home care. You can’t lie to an Esthetician. We know whether you have been taking care of your skin or not.
- Some parents might opt to take their teen to a Dermatologist. This will likely mean that a prescription will be given. I’m not against that route because I think some have it so bad, it’s the best way to clear the skin and usually the fastest. I would still recommend seeing an Esthetician because then the teen will learn how to properly care for the skin too. A quick fix is never the answer and they may pay for that later. Most of the prescription products are really drying to the skin and so using good products become even more important. Damage that is done at 15 won’t show up until later and then it’s too late.
For the most part, my teen clients are using the same products but the frequency of the stronger products might be different. When you see me or even do a consultation (if you don’t live in the area), I am available for questions or concerns. My goal is for you to have healthy skin. The most important thing to remember is that it takes time. Teenagers are impatient and they want results now. Be patient and it will be worth it.
I was recently asked how to get rid of those pesky marks left on your skin from a blemish. You know the ones…they are dark, red and purple and stick around for weeks and sometimes months.
It becomes dark because the inflammation from the blemish triggers the skin to produce pigment cells. Even if you didn’t pick at the blemish, it can still leave a scar (even though it will fade in time, it’s still considered a scar) because it stretches and damages the surrounding tissue.
1. The most important thing to do: Wear sunscreen. Every single day. There are no exceptions to this. Any exposure to UV rays will stimulate the melanin cells, making it more red and darker for a longer time (maybe forever).
2. Using a chemical and physical exfoliant will help stimulate new, healthy cells while removing the scarred, damaged cells.
3. Vitamin C will brighten the skin and help correct the problem.
Million dollar question, right? Sometimes acne can simply be caused by using the wrong products or not washing your skin at all. If this is the case, improving your skin will be much easier. Unfortunately, if your acne is hormonal then it will be much more difficult. We can usually improve the clarity, frequency and intensity though. Here are some tips…
1. Be consistent. Cleanse your skin every night and every morning.
2. Use products that are right for your skin and that will balance out the oil without dehydrating. Most OTC (over-the-counter, NOT professional) acne products take everything out of your skin and don’t replenish it. This can make things worse and/or cause you to age quicker.
3. Use Grapeseed Oil. This will hydrate your skin and balance the oil. Read here for al the benefits. My clients use and love this! It really does work. Cleanse, tone and apply oil. If you are using serums, apply those first and then the oil. A little goes a long way.
4. Keep your pillowcase clean. Even though you are washing your face every night, this is still important. If have a more severe case, then you should be changing/washing it at least every week.
5. Use alcohol to clean your phones and sunglasses. Bacteria spreads very easily.
6. Don’t touch or pick at your face.
7. Get regular facials. Having an expert (like me!) do extractions helps. It’s better than you doing it and healthier for your skin.
8. Dairy can aggravate acne in some people. Give it up for 6-12 weeks to see if there is any significant improvement.
9. Drink lots and lots of water.
10. Make sure you aren’t using any pore clogging makeup. Heavy or thick foundations are not good for the skin. Try not reapply as the day goes on.
11. Wash your makeup brushes. You should wash them with baby shampoo at least twice a month and using a brush cleaner every single day. Of course, this is for people that wear makeup everyday. Adjust if necessary but those are the guidelines. Don’t reuse sponges and don’t use powder puffs.
12. Get a physical exfoliant like a sponge because it’s gentle.
13. Wear SPF because you should anyway but also because sometimes the sun can darken the blemishes and leave your skin with scars and hyper pigmentation.
14. Salicylic Acid should be in your products. This is dehydrating so remember to use other products that will replenish water loss. (see #3)
15. Be gentle. You don’t have to scrub hard or a lot to get results. Hopefully you are using effective products so that they can do all the work for you.
16. Have patience and know that it will not go away in a day or even a week. Avoid buying anything that tells you differently.
18. Book a consultation and/or facial with me. I can help! Book Here!!
Shop Acne Products:
Tomorrow- Products to Avoid and Why
I see a lot of teens in my treatment room and they all complain about acne and breakouts. I always know the ones that will listen to my suggestions and follow my advice vs the ones that will still do their own thing mixed in with my help. I do what I can and always hope for the best.
Sometimes what I recommend the first time may not work or it may not be strong enough which is why communication is so important. Instead of deciding to change it yourself, it is important to talk to me (or whoever is treating you) and let them know your concerns. It may be something simple but when you make the decision it becomes more difficult to figure out what went wrong. Mixing and matching your routine just doesn’t work.
Honesty and consistency is vital. I don’t think people are deciding to just lie to me, but I do think they leave out information. It makes it difficult to properly treat the situation and more than likely, the problem will not go away. Self-treating wasn’t working and that is why the client came to me, right?
Patience is something else people need to have when it comes to teen acne. It is not something, for the most part, that goes away in a month. It takes time. Hormones are raging! I can’t control those but I can help with better skin. I will always be honest though. If I don’t see any improvement, I will say that. For each person that has followed my advice, has seen improvement though. Their skin gets healthier. Breakouts don’t always go away because, remember, hormones cannot be controlled on my end. And I am also not a fan of acne meds except for more extreme cases. I definitely don’t think it should be the go-to treatment but rather a last resort.
This is what results look like when YOU want results. It takes time each morning and night (not a lot) and a few other things depending on your lifestyle but if your skin is effecting your self-esteem, it should be worth it, right?
Have you heard about this new tool? I’m in love! I did a lot of research on this before I decided to purchase because it sounded too good to be true. I finally gave in and thought I would try it out for myself to see what the hype was about. Of course, my family are my guinea pigs…
Mom- She had this thing on her nose for so many years, she was convinced it was just part of her nose. After just one session with the spatula, the “thing” started erupting (for lack of a better word). Since then, I have used it one more time and it is almost gone!
Dad- He has very dry skin and is constantly scratching his back. He uses walls and posts like a cat and it was always a family joke. One back facial with the spatula and he is itch-free. It has been 4 days and still nothing. He can’t believe it!
Sister- Her skin is pretty clear but we decided to try it to see what would happen. The next day, I asked her what she thought and she realized that she wasn’t wearing any concealer (she always wears makeup) because she didn’t need it. She said her skin looked much more even!
Push out impurities and clear away excess oil with the sonic vibration of the Skin Spatula. As the skin cells vibrate, the tissue and pores become softened, extracting environmental toxins, oil and makeup. On the flip side, the spatula aids in the absorption of water or gel-based skin products with the same sonic push, giving you double action in one tool. The energy of the ultrasonic waves brightens and evens skin tone while providing long lasting results and radiant skin, all for just minutes a day.
• Vibrating ultrasonic waves exfoliate dead skin & extract dirt and oil from clogged pores
• Hydrates new cells
• Spatula shaped tip can be used to penetrate serums & gels for better efficacy
This spatula is used with EVERY* facial!
*excluding express and teen facials
This might help you figure out some of your breakouts! It’s not always the answer but I find it interesting when it does work. 🙂
Does it seem like you always get a blemish in the same spot? There is a reason for this…
The pore may be damaged so it keeps getting re-infected. This is especially common for those who pick. (hint, hint) Picking blemishes loosens the lining of the cell and that causes the clogged oil to go deeper into the skin and that creates an inflammatory reaction.
If you use a drying spot treatment (toothpaste and most over-the-counter spot treatments) this will only dry out the surface infection of the skin. The bacteria is still lurking underneath and will eventually come to the surface again.
I offer free skin care consultations. This is a great way for people to try out my products without investing in a facial when they are on a budget. I will do a skin analysis and ask you a lot of questions. We discuss everything about your skin and then I send you home with samples and a prescription sheet that will guide you in your new routine.
In a perfect world, everyone would get a facial first and then try the samples. The reason I prefer this is that it will allow me to see your skin react immediately to the products I use and gives me the opportunity to deeply cleanse and exfoliate your skin. Plus, all facials include extractions.