Winter is Here- How’s Your Skin?

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As the seasons change so do the needs of our skin. Our skin can get drier, more oily, we can have more breakouts or maybe just more sensitivity. Don’t panic! It’s most likely not your products that have suddenly stopped working for you, it’s the weather that has changed your skin. All it means is that you need to change how you use your products. So much easier, right? And a money saver! Here are some ingredients with their side effects that may affect your skin differently in the winter. Change accordingly if you needed.

Retinol– A derivative of Vitamin A, this can be drying to the skin. You may not notice it as much during the summer but in the winter when our skin gets drier, this can wreak havoc on our moisture level. You don’t have to stop using this, just use less. The Retinol Serum below is the one I recommend to my clients. Most only use about twice a week anyway because I want them to avoid drying out their skin and dealing with all the other side effects. This seems to work best while still giving them great results.

Salicylic Acid– Great for acne and breakouts but extremely drying for the skin. When I recommend any product using this ingredient, I do not suggest using it everyday because I do not want to dry out the skin as the acne goes away. If you find your skin seems flaky or dry, cut it back a bit, maybe just once and go from there. You still want to use the product and get the effectiveness but with using it less. Sometimes even one less use can make a difference.

Vaseline– This seems like an odd choice to be on this list, right? Well, in the winter this seems to be the go-to product. A lot of people use it on their chapped lips, hands, feet, etc. Here’s the thing…it’s occlusive. That means it can’t penetrate the skin and will only sit on the surface. It will not moisturize the skin but it will protect it. Great to put over lotion on the hands and feet for extra hydration (it will lock in that moisture) and also for the nose area when you have a cold. It has no healing benefits though. It can clog pores on the face since it can’t penetrate so use with caution.

Benzoyl Peroxide– Same as salicylic acid but even more drying. Below is the only product I recommend with benzoyl peroxide and I always say, proceed with caution. Benzoyl Peroxide is an ingredient you only want to use temporarily (there are many side effects that aren’t good long-term). The severe drying side effect can actually age your skin. Whatever the season, use with caution. In the winter, think twice.

Hand Sanitizer– Although this is not for the face, I thought I would throw it in here anyway. 🙂 The alcohol and lack of water can really dry out your hands. Try washing your hands like we used to…with soap and water and then moisturize.

These are guidelines and suggestions. What works for one person may not work for another. Some may not be able to change their routine so that means you will need to add to your regimen so you can get more moisture. You need to compensate for the water being pulled out of your skin because if you don’t, your skin will start to produce more oil. This grapeseed oil is great for hydrating the ski without clogging the pores. Click on picture to learn more about it.

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Never Trust an Esthetician with Long Nails

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I am very fortunate to have a mentor that has guided me through my career at the beginning. I had known her for a very long time so when I finally decided to go to school to become an Esthetician, she was very supportive and said she would help me. I remember her telling me that it didn’t really matter what school I went to, it was what I learned after that mattered. A little sad, actually. Why aren’t the schools better? I got lucky and had a great teacher but I know others that didn’t so I believe it to be true. Plus, I have learned so much more since I graduated because I pushed myself to do it. The thing with this profession, it’s a lot of self-motivating. I’ve got the drive though because I absolutely love what I do.

I read an article a long time ago that was titled, “9 Secrets Your Esthetician Won’t Tell You.” It always bothered me. In every profession there are people that are dishonest but I felt like that article makes it seem like we are all liars or secretive about our knowledge. I pride myself on being truthful with my clients and to tell them everything I can while I have their attention. That was one of the first things my mentor taught me. She said that it’s important to be honest and if I didn’t know something, say that. I could always get the answer later and tell them instead of making up something.

So I want to go through the list of what was in that article…

  1. We Can Scar Your Face– I’m not going to do that! I am gentle with my extractions and people do not leave my treatment room with irritated skin. I recently had a new client come in and she told me that she had an Esthetician who only used a needle on her face. She could actually feel the blood dripping down. This infuriated me. It’s exactly why some people are scared to see someone like me. Trust me when I say, I have never ever heard of anything like this before. Yes, I have heard many stories of the years but this is probably the worst.
  2. You Can Get the Same Results at Home– That just isn’t true. Yes, home care is extremely important but what I do in the treatment room can’t be done on your own. That is the point of you coming to see me. Extractions are one of the most important reasons to see a professional because you simply can’t do these properly on your own.
  3. You Can Ignore Our Sales Pitches– I do think that the products I retail are great but that doesn’t mean you have to purchase them. Anyone who has come to me, knows that. If you are interested (I do not force it) then I will send you home with a full regimen of samples, including a prescription sheet that tells you exactly what to do at home. I will not leave products for you at the register to guilt you into buying, as I’ve heard happens a lot and I will not call and bug you. When you are ready, you can purchase through me or even online. For me it’s not about sales, it’s about you having great skin. That’s it.
  4. We Love Popping Pimples, But We Aren’t Taught How to Do It– Definitely not true for me. Not only was I taught in school but my mentor also went into great detail with me. This is why I don’t scar you!
  5. Never Trust a Zitty Esthetician– This can be true to some degree. We all struggle with our skin and sometimes even Estheticians have problems. If it’s an ongoing situation, I would understand the hesitation but so many things could be going on with them that has nothing to do with them being an Esthetician. I had an issue with my skin about a year ago and it lasted awhile. It wasn’t acne but it was rashy and I was embarrassed about it. My skin is my advertisement but please understand that we also have hormones and that can be out of our control.
  6. We Know If You’ve Been Picking– Oh yes! And I will definitely call you out on it!!
  7. You Don’t Actually Need That Peel or Microdermabrasion– I will always recommend what is best for YOU. No exceptions! But everyone always needs something extra. Weather change, travel, hormones, etc. All those things create issues for our skin and going a little deeper is just another way to keep us looking youthful.
  8. You Won’t See Immediate Results– Not true, for the most part. There are some facials that may require more treatments (and continued home care) for you to see results. I do my best to have my clients loving their skin when they walk out of my treatment room. If anything, your skin should at least look and feel healthier.
  9. Never Trust an Esthetician with Long Nails– Well, maybe trust is a strong word, but I figured this out on my own while in school. I didn’t understand how anyone could properly do extractions or massage with long nails. That is how you can scar and scratch people! Then, while talking to my mentor one day, she mentioned it. She told me that I should never trust another Esthetician that has long nails. She, of course, wasn’t being serious about the word trust either, but she was right about the nails.

 

I am thankful for my mentor. She has helped me so much to get me where I am now. “Be better than Betty” is what she always tells me and I strive for that everyday. And now I am so lucky because I get to work next to her and since I’ve been doing this awhile, we now get to exchange ideas and product recommendations. It’s fun!

 

Come see me and I’ll show you why I’m different.

 

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For more information or to shop: PSBLounge.com

Save Your Skin During the Holidays!

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Shopping, parties, family in town, traveling, etc. There are so many things going on this time of year that sometimes we neglect ourselves and that means, our skin. I’ve compiled a short list of things to remember to save your skin so you don’t have to play catch up in January. It’s bad enough the credit card bills come piling in, do we also need the wrinkles and dry skin?

1. Wear Your Sunscreen– Even though the sun is gone, we still need to be aware of the UVA rays that are present year round. These are the rays that can cause skin cancer and premature aging.

My favorite!

2. If you’re stressed out, your skin will show it. I know that being “stress free” isn’t always an option but it’s important to take a time-out every once in a while. Go do some yoga, get a pedicure, a facial (call me!) or just relax by the fire. We all know these things but we need to be reminded.

3. Manicures- All your running around at the malls and cooking are going to wreak havoc on your hands and nails. Mix any oil (olive, jojoba, grapeseed) with a lotion or apply by itself for extra hydration. If you haven’t already, try a Gel manicure. I love them! Lasts about 2-3 weeks and the best part, at least for me, you don’t have to wait for them to dry! Chipping isn’t really an issue either. It happens but it is pretty rare. A little more expensive than a regular manicure but just think what your sanity is worth. 🙂

4. Chapped Lips- This is when you need a Lip BALM, not a chapstick. A balm will heal your lips and a chapstick will protect your lips. Burt’s Bees is my absolute favorite.

5. Sore Feet- Peppermint is the answer. You can find it in scrubs and lotions and it will make your feet feel fantastic! Peppermint is also great for headaches. I use an inexpensive peppermint oil and put it where the headache is and most often I won’t have to take medicine.

6. Dry Skin- How many times can I talk about this during this time of year? I think it makes it in every blog post! Did you know that people with dry skin tend to age faster than those with oily skin? Yep, there is an advantage to oily skin. 🙂 Keep your skin hydrated and not just your face. I’m obsessed with grapeseed oil so that is my go-to oil. Just make sure you use it consistently. Those heaters can dry out our skin and make things worse. Add a humidifier to your bedroom and turn it on at night. That can help keep the skin hydrated, especially if you turn on the heater.

7. Makeup- Keep it light and dewy and wash your face every night!

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Cetaphil. Is it Actually Good For Your Skin?

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Cetaphil is definitely one of the most common cleansers that I find my new clients using. It is a deceitful product and most think that it is a “pretty good” cleanser and gentle for the skin. At one point, years ago, I used this cleanser too. Now that I know better, I would never recommend it to anyone and I always get annoyed when I hear that a Dermatologist has told my client it is good for the skin. Below is an excerpt from a blog post that I found about Cetaphil. She explains it better than I can.

Why Not Use Cetaphil?

I cannot even begin to tell you how many people I have spoken to who have been recommended to use this cleanser, for their so named ‘sensitive’ skin concerns. I would love to share my professional knowledge regarding the Cetaphil cleanser formulation, with specific regard as to what it is actually doing for your skin – and the topic regarding ‘sensitive’ skin is one best left for another day!

There are a multitude of reasons why skin breaks down, creating inflammation – otherwise known a ‘sensitivity’. For a cleanser that is advertised worldwide by Galderma as “developed by dermatologists especially for sensitive skin, [this] soap substitute preserves your skin’s natural protective oils”. I’m quite adamant that they have missed their mark… totally!

Cetaphil is loaded with the emulsifier sodium lauryl sulfate (SLS), one of the most overused synthetic skin cosmetic ingredients that actually strips your skins natural lipid barrier as it ‘cleanses’ your skin. This surfactant is very unpopular with every serious skin therapist as its effect renders your skin more susceptible to external irritants, increases internal inflammation as your skin immune cells become overagitated, heightening redness & possible breakout as it negatively impacts your natural pH. Otherwise known as your ‘acid mantle’, our natural pH balance is our first line of defense that protects our skin in numerous ways, including against invading microbes. I do think it is pretty odd that Galderma call their cleanser ‘pH balanced’ – as, yes, the actual entire formulation inside the bottle may be – but as soon as there is contact with skin it completely interferes with our pH. In reality there no balance there at all!

Why not use Cetaphil cleanser Spa & Beauty Therapy Articles

Some skins will hide the presentation of inflammatory symptoms better than others, although it is important to note that it IS happening, whether you can immediately see and feel it, or not. This is what alarms me about so many products like this, and why I feel compelled to share!

SLS is used because it is cheap and easy to synthetically manufacture. You can find SLS in body washes, shampoos, toothpastes, cleansers and in cleaning products. These are all high contact products, which is a scary thought. I have certainly easily and affordably chosen to limit or eliminate my daily exposure to this ingredient!

Written by Pia Kynoch

Click here to shop for cleansers that are good for the skin.

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Teen Acne

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The teenage years are hard enough but then you add the complications of breakouts and it just seems unfair. Hormones are to blame. Around the age of 13, although I have seen earlier, the skin starts to change…fast and it usually begins in the t-zone. It can almost feel like it happens overnight!

Boys generally experience more acne during the teen years than girls do because of the testosterone that can over-stimulate the sebaceous glands. Girls usually have fewer breakouts during these years but are more likely to deal with breakouts later because of the monthly cycle. Sometimes women are still dealing with breakouts past their 40’s. I don’t think we ever really get a break!

Here are some tips to help manage breakouts. But please remember that it can take time for you to see improvement. Usually there is a difference in how it looks and feels after a few days because once you are using products that are good for the skin, the skin then reacts in a healthy way. But big improvements will take longer. The more consistent you are, the better the results. At the same time, we are still fighting hormones though.

  1. Use a gentle cleanser. Teenage skin is more sensitive and so it’s important to use products that are non-drying. I realize that this is the opposite of what is advertised but trust me. Most of the acne cleansers you can find at Target or anything over the counter, including ProActiv uses harsh detergents that strip the skin, irritate it and causes further inflammation. I actually recommend two different cleansers because you want a second cleanser to use a few times a week at night that contains salicylic acid. Too much of that can dry the skin. Salicylic acid reduces acne-causing bacteria and oil, exfoliates and helps to lessen post-breakout redness. It does all of that without irritating the skin.
  2. Alcohol Free Toner– This is an important step that people either skip or use but don’t know why. Toner helps to remove any residual cleanser left on the skin but also is the first step to hydrating the skin. There are different toners to use and depending on the severity of the breakouts or even how motivated someone is to clear the skin, I might recommend 2 different toners. Just like the cleansers, you would use one toner for everyday and another a few nights a week to hit those breakouts hard. Again, the second toner can’t be used all the time because it will dry out the skin.
  3. Wear a sunscreen everyday, even when the sun is not out. This is a hard one for teens, I have found. They don’t care about aging yet. I know I didn’t. My goal was to be as tan as possible every summer. Let me tell you, I regret it. I wish I had listened to my mom when she told me to wear sunscreen. The one I do recommend for the face contains zinc oxide. It calms the skin, protects it and can help fade the post-breakout marks. Now since teens rarely care about sun damage, let’s focus on the two benefits that sunscreen can offer those suffering from acne or just breakouts.
    1. Look for a sunscreen with zinc oxide. It can be anti-inflammatory when it’s on the skin, which makes it perfect for calming red and inflamed blemishes. And did you know that zinc oxide is the main ingredient that’s used in diaper rash creams?
    2. The other reason to use sunscreen is that it can help with the fading of discoloration after the blemishes are gone. Now stay with me while I explain this. Acne scars are caused from the inflammation of the dermis layer of the skin. The inflammation then triggers the pigment cells, which is why you see red and purple discoloration. When the skin is exposed to UV light (365 days a year), that keeps the pigment cells awake and thus preventing the blemish scar from fading as easily. If you wear a sunscreen with zinc oxide that is lightweight and non-pore clogging, it can protect those damaged cells and allow them to heal properly so the skin can become even-toned faster.

So wearing sunscreen becomes more than just worrying about sun damage. It can save your skin from those acne scars and blemishes.

  1. Moisturizer– I recommend using a lightweight one with soothing benefits. This will protect your skin and also keep it hydrated, which is so important with oily skin. It’s all about balance.
  2. Weekly Mask– I think masks are fun. When I was a teenager I used to rummage through my sisters cabinet, she had all the fun stuff because she was older, and so I would play with her masks. Unfortunately we have very different skin but I didn’t understand that then so I just had fun using them! A great mask for acne prone skin is one that will unclog pores, rebalance the skin and soothe irritation, inflammation and redness. Not all masks are created equal so make sure you don’t use one that just dries out the skin. I posted one that I love for acne and breakouts.
  3. See an Esthetician– What I can do in the treatment room is much different than what you can do at home. I have stronger products and I know how to use them gently so the skin is not damaged. Extractions are another reason to see an Esthetician. Everything I do in a facial leading up to extractions is to make it easier to do them. It’s easier than you think to damage those pores. This may not be the favorite part of a facial but it’s necessary to achieve healthy skin. And I’ve actually been told that I am pretty gentle. Seeing an Esthetician is also a good reminder to stay on track with home care. You can’t lie to an Esthetician. We know whether you have been taking care of your skin or not.
  4. Some parents might opt to take their teen to a Dermatologist. This will likely mean that a prescription will be given. I’m not against that route because I think some have it so bad, it’s the best way to clear the skin and usually the fastest. I would still recommend seeing an Esthetician because then the teen will learn how to properly care for the skin too. A quick fix is never the answer and they may pay for that later. Most of the prescription products are really drying to the skin and so using good products become even more important. Damage that is done at 15 won’t show up until later and then it’s too late.

For the most part, my teen clients are using the same products but the frequency of the stronger products might be different. When you see me or even do a consultation (if you don’t live in the area), I am available for questions or concerns. My goal is for you to have healthy skin. The most important thing to remember is that it takes time. Teenagers are impatient and they want results now. Be patient and it will be worth it.

www.PSBLounge.com

Ultrasonic Spatula- Why I Use It In Every Facial!

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I call this my “magic tool” and it really is magic! I have seen it do some great things and have some great effects on my clients skin. I use it in all my facials because I think that everyone should benefit from the spatula. I could just do it as an “add-on” but people don’t always know what they need or what is best for their skin. I know I certainly didn’t before I started my obsession with skin. 🙂 Here is some more information on the spatula so you know how beneficial it is and can look forward to it when you book your next facial with me!
Skin Spatula utilizes ultrasound technology to gently exfoliate the skin of dead skin cells and impurities. Ultrasound waves help loosen and remove oil, dirt and cellular debris from pores to achieve a noticeable radiant healthy glow. I compare this to an earthquake. It shakes things and brings them up to the surface of the skin.
Skin Spatula is non-abrasive and is safe to use on all skin types such as clients with Rosacea, sensitive, acneic or aged skin. This device makes it easier to achieve a healthier complexion without the redness, swelling and irritation are often associated with microderm treatments.
 
During treatments, some may hear a high-pitch sound. This is because some people have sensitive hearing and are able to hear higher frequencies than others. The sound occurs because the stainless steel blade is oscillating at such a high frequency. Another source for the sound occurs when the blade is in contact with the skin.
This is a painless treatment with no negative side effects.
When the spatula is turned on the other side, it can be used for deeper penetration for nutrients (stimulating the skins natural collagen fibers will help rebuild the skin tissue). Collagen fibers are what gives the skin its plump look that is seen in youthful skin. Elastin is what gives the skin its elasticity. Both the exfoliating treatment and the product penetration will help stimulate and rebuild these fibers. Anti-aging!
images-2
Book a Facial with Me for the UltraSonic Spatula

Should You Splurge on All Skin Care Products?

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I recently read this article about saving and splurging on skin care products. It was interesting and some of it I believe to be true. Below I gave my opinion on each item.

1. Sunscreen– I absolutely agree that everyone should be wearing this every single day but I think that SPF 30 is better. It’s the most coverage without more chemicals. I go to Palm Desert every summer (at least twice because it’s one of my favorite places to go) and I never burn. In fact, I don’t even get color on my face. It is possible to lay in a pool all day in 110 degree weather and not burn. I reapply my face every hour and my body every 2 hours. I also wear a hat and sunglasses. I do allow myself to get tan on my body even though I shouldn’t but not my face. Never my face.

2. Skip the wipes! Not just for cost but because they are not good for the skin. I know they are quick and easy but if you are concerned about the condition of your skin, I would skip these altogether.

3. I think everyone needs a physical exfoliant but an actual cleansing tool isn’t necessary. I use a Konjac Sponge every other night in the shower (only exfoliate at night) and replace every 4-5 months. I am all about saving money and I think this is an easy way to do it.

4. Cleansers don’t necessarily make or break your skin care routine but using a professional one is definitely more beneficial and not necessarily more expensive. The more concentrated a product is, the less you can use. You will use less each time than you would a non-professional brand. Have you ever purchased a cheap dish soap like at the dollar store or something? It takes so much more of that stuff because it is so watered down. If you spent a few more dollars, you would use less and the bottle would last longer. So yes, you can spend less with a drugstore brand but that doesn’t mean you will save money.

4a. Non-Professional Brand Product- I am referring to any product not purchased through an Esthetician or Doctor, including MLM’s.

5. YES! Antioxidants are great! Vitamin C is a great example of an antioxidant, plus it does so much more for the skin.

6. I do agree that you shouldn’t waste money on single face masks because most of the ones out there today don’t do much for the skin. Investing your money on a face cream (or gel) mask is better on the bank account and more beneficial for the skin. As an Esthetician, I use (and retail) one face sheet mask but each one can be used about 2-3 times, if taken care of properly. This is something I recommend for clients to use if they have a hot date or a special occasion. Not that it can’t be used for other times but there are masks specifically used for multiple times a week.

7. Eye Creams can be important. The one I recommend is for day use and is a firming eye cream. So that will help with the temporary firming of fine lines and wrinkles. As far as correcting eye issues, I have always thought that serums will do that for you. Here’s the thing, you are not supposed to apply any skin care product past the orbital bone so that means that the serums you are (hopefully) applying will hydrate the eye area and give the skin what it needs to look better. If you are not using serums, then I would definitely recommend a different night eye cream. Nighttime is when the product will penetrate and create results. If you are looking to save money though, purchase a high quality serum so your whole face can benefit.

8. Remember this…lip balm heals and chapstick protects. Lip balm penetrates allowing it to heal and hydrate the lips. Chapstick will protect your lips from the environment (sun, snow, etc). My favorite lip balm is the original Burt’s Bees.

9. Moisturizers are not magic. I think people expect more from them than what they give (it’s what we are told over and over). Moisturizers aren’t meant to penetrate the skin. They are meant to protect us from the environment. When I look for one, I want one that will lock in the hydration and serums on my skin and that will make me look glowy. I recently switched my moisturizer and although the first one I was using was doing what I needed it to do, the one I use now also makes my skin feel and look soft and youthful. It’s my serums that are doing all the work though.

10. I am strongly against face mists unless it is your toner and you are using it as part of your skin care routine. Water attracts water. When you spray it on your face, the water that is in your skin will pull to the surface, dehydrating your skin.

Are You Taking Care of Your Chest?

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I have a lot of older clients that always ask me about their chest. They are concerned about sun damage, fine lines and wrinkles. Once the damage is done, it is much more difficult to treat the skin…but not impossible. Start caring for your skin now! The younger you are, the more you can do to prevent the damage. Below I have listed options for preventing and correcting this often neglected area.

1. Exfoliation. Just like your face, you body needs to be exfoliated to get rid of the dry skin so that products can properly penetrate and do the job correctly. Dead skin is an unwanted barrier. Unlike your face, you can exfoliate this area more often. I recommend using a Konjac Body Sponge every other day and a Glycolic Cleanser about 2-3x a week.

bath-sponges

2. Treat the Skin. If you are using serums on your face, then apply them on your neck and chest too. Immediately after a shower.

3. Grapeseed Oil. This is great from head to toe. I personally use it all over my body and my skin is super soft. Even better, this is a great product for aging. Grapeseed Oil should be used at night after you get out of the shower.

grape-seed-oil-6oz

4. SPF. Always, always, always wear sunscreen. This is true for your face and body. Don’t just extend it from your face, hoping it is enough for your neck and chest. Use enough that you are fully covered.

Hydration is the key to making fine lines and wrinkles look less obvious. The drier your skin is (anywhere on the body), the more you will see what you don’t want to show the world.

www.PureSkinandBodyLounge.com

Konjac Sponges. Best. Thing. Ever.

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I have not oversold these with that title! I love these sponges! I’ve often said how sensitive my skin is so that means I have to be super careful with how I care for it and especially how I exfoliate it. Scrubs don’t work with my skin. They irritate it. Washcloths, even baby washcloths don’t work either. I can use these sponges every other night and my skin has seriously never been softer.

facial-sponges

They have different ones for the face and the body and for different skin types. Easy to take care of and easy to use. I am even finding myself recommending these to some of my clients instead of a scrub. If I can save you money but still give you amazing skin, I will!

bath-sponges

 

Give Yourself a Mini Facial

Simple, effective, deep cleansing & pure. All of our Facial and Body Sponges are Eco friendly, 100% natural and made from pure edible vegetable roots.The Konjac Sponge is as soft as butter, full of yummy skin friendly goodness! It cleanses the skin like nothing you ever experienced before, leaving the face clean, glowing and silky smooth.

100% Natural vegetable Fibre
Exfoliating
Naturally Deep Cleansing
Removes Water based Make-Up
Suitable for Daily Use
100% Biodegradable
100% Colouring Free
Soft & Gentle
pH balanced
Kind to You & Kind to the Environment

 

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What is That Rough, Bumpy Skin?

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Do you have rough, bumpy (usually red) skin on the back of your arms? This is called Keratosis Pilaris or chicken skin. It is very common and harmless but annoying. They are caused by dead skin blocking the hair follicles.

Solution- Use a Chemical and Physical Exfoliant. Do this 2-3x a week.

www.PureSkinOC.com