Month: January 2019

Serums- The Skin Care Product You Should be Using!

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For the second week of product talk, I am going to discuss Serums.

Every product you apply to your skin is important but I think serums do most of the work. Serums are more advanced formulations with smaller molecules that are able to penetrate the skin deeper. Serums treat the skin in a more specific way to address your skin needs.

There are many out there and they all do different things. I do believe that some are better than others. If you’re looking for effectiveness, professional is always the way to go. I say this with every product but since you want serums to make a change for your skin, this is the most important investment. In my opinion. I did some research and I was shocked to see how expensive some serums are at Nordstrom. If you’re going to pay that much, it might as well be products that will actually have enough active ingredients to make a difference.

Some people aren’t sure when to start using a serum. I think everyone at age 18 should be using vitamin c. After that, it depends on your skin and its needs. At age 30 you start losing about 1% of collagen a year so then I start my clients on an additional serum. Sometimes people need something extra earlier. Everyone is different. I don’t agree that a 25 year old should be using what a 40 year old person is using. It’s almost wasteful. There is such a thing as preventing but I think we are starting to get carried away. Botox and fillers are being injected in people at a much younger age than necessary. Please listen to my podcast (Pure Skin Talk) about how I feel about those. I’ve had too many young clients come to me using some random product that someone at Nordstrom told her she should use. Most of the time, it wasn’t needed.

I’ve had people ask me about whether they should change up their routine every once in awhile. Yes, you can but you don’t have to. Just as your body never gets used to healthy food, your skin doesn’t get used to healthy products.

Not all serums are for all skin types. Most of the ones I retail are but if you don’t consult with me, make sure it’s compatible.

I basically carry two professional lines, Skin Script and Le Mieux. While I love both, I favor some products in each. I am obsessed with Le Mieux serums. They are incredibly inexpensive for their benefits (but don’t tell them because I don’t want them to raise the prices!).

Ageless Skin Hyaluronic Serum- This is actually a good serum and for it’s price at only $30, it’s definitely worth it. It will hydrate your skin. I sell this one for those that want something beneficial but not a lot of money. It’s like the intro Hyaluronic serum.

Benefits:

Improves Hydration
Reduces Visible Wrinkles
Plumps the Skin
Assists in Healing and Rejuvenating

SS Beta-Carotene/Papain Renewal Serum- With aloe and olive. A mild exfoliation serum for sensitive skin. Beta carotene is a precursor to Vitamin A; papain is an enzyme derived from papayas. I like this one because it can be used on pregnant or lactating women. They are so limited during this time and this is a good serum to exfoliate and brighten the skin.

Benefits:

  1. Improves Skin Barrier Integrity by Balancing Surface Lipids
  2. Exfoliates to Reduce Visible Wrinkles
  3. Anti-Inflammatory

So before I get started on all the Le Mieux serums, I want to talk about Hyaluronic Acid. This is a hugely popular ingredient right now and it should be. It’s one of the best you can use on your skin and since we make it naturally (although it slows down in our late teens), everyone can use it.

Hyaluronic acid is a humectant, which means that it draws moisture from its surroundings. It can hold 10x times its weight in water. This ingredient can replenish a lot of moisture. As we get older our skin loses the ability to retain water and that’s where hyaluronic acid helps. Hydration makes our skin plump and that makes us look younger.

All of LM serums that I retail, except for one, uses hyaluronic acid as its base. So whatever issue you’re treating, hydration will always be addressed.

LM Hyaluronic Acid Serum- I just explained what this will do for you. It’s great for those with dry and dehydrated skin. I often recommend this as an extra serum when clients are feeling particularly dry.

LM Vita-C Serum- My #1 seller! Like I said before, everyone 18 and over should use it so this is the first serum I start my clients on. If you want to see a difference, start wearing it. Fight prematurely aging skin with this concentrated serum from the most stable, pure quality and maximum strength Vitamin C (Magnesium Ascorbyl Phosphate). Stimulates collagen production to illuminate a dull complexion, brightens the skin and delays the loss of healthy skin tone. All skin types can wear this one especially those with acne. Helps in healing scars.

LM TGF-Β Booster- My 2nd best seller! This is always the second serum I recommend to clients and usually starting at about 30. Diminishes the appearance of fine lines and wrinkles for a luminous, healthy, youthful glow. The anti-aging serum.

LM Rx Complex Serum- I love this serum for men! It’s kind of all in one. Great for hydrating, also has vitamin c and it helps with fine lines and wrinkles. Men generally aren’t interested in applying a bunch of different serums. Although I prefer to separate and use multiple serums because it’s more effective, this one gets the job done. My male clients love it!

LM Derma Relief- Oh my gosh. I discovered this serum a few years after I got started with LM products. I don’t know why it took me so lone because it’s actually perfect for my skin. This makes my skin feel silky. This lipid replacement serum provides instant relief for very dry, stressed skin. Features powerful ceramides, a superior form of Vitamin E, and 13 exotic oils including argan oil and kukui nut oil to soothe skin, minimize inflammation, and restore suppleness and resiliency. Helps repair skin damage caused by environmental aggressors. I use this year round but some clients only use in the winter.

LM Collagen Peptide Serum- This serum is more pricey than the others which is why I don’t think I talk about it much. I’m always concerned about price for my clients. But here’s the thing, I love it. I use this serum every night. It’s a little creamier than the others and it feels great on my skin. This concentrated, creamy serum features 4 peptides and marine algae extracts to dramatically lift and tighten sagging facial contours while smoothing out expression lines and wrinkles. Nourishing ceramides help hydrate, extend moisture, and restore skin resiliency.

LM Retinol Serum- This is also a pricier serum but you only use it once or twice a week so it lasts as long as the others. What can I say about retinol that you don’t already know? It’s a great anti-aging ingredient. This 0.5% retinol concentrated serum resurfaces skin to minimize the appearance of fine lines and wrinkles, brighten dull skin, fade sun-induced age spots, and improve rough texture. The peptide-infused formula and revolutionary Tri-Cosmetic Delivery System help boost collagen and elastin production for a fresh, glowing, and age-defying complexion.

This serum is a little more expensive but you only use it about twice a week so lasts longer!

So here are the serums I use daily…Vita-C and Derma Relief in the morning. TGF Booster and Collagen Peptide at night. I can only use the Retinol serum once a week so on that night, I skip my other two night serums.

Listen, I’m trying to do everything I can to hold off botox, fillers, lifts and plastic surgery. I’m not even sure I would get them anyway but I need my skin to look good. It’s my business but it’s also my face! I want it to look good!

Start Shopping: www.PSBLounge.com

Hyperpimentation. How to Fix It!

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Hyperpigmentation. It’s something we all struggle with, unfortunately. There are a lot of products out there making huge promises to get rid of it for. I’m going to break it down and explain to you the best options for the skin, without damaging the skin. As you know, that is always my goal. Let’s fix the problem without causing another one.

Some people are more prone to it than others, based on genetics, but everyone is susceptible. From the fairest skin to the darkest. This is why wearing sunscreen is so important for everyone (I’ll get more into that later).

Remember, no one is born with it. Every baby is free of hyperpigmentation, including freckles, which is also a type of hyperpigmentation.

Freckles are caused by melanin. Melanin is a pigment in the skin and is what gives skin its color. When the sun hits the skin, it causes a production on melanin so that it can protect the skin layers underneath. Once melanin builds up in one place, a freckle is the result.

Here are some ways our skin develops the pigmentation.

Sun Exposure– The sun triggers the production of melanin. The skin is usually worse in the summer months. Using good skin care and regular facial treatments, you can minimize damage. It is completely normal to have your skin get darker in some spots in the summer and lighter in those same spots in the winter. I want to also say, and this is important to remember, sun damage can take up to 10 years to show. That means you can think that your skin is fine after a summer in the sun but later your skin will show the damage. I haven’t tanned my face in 10 years and I am still surprised at the damage that shows up. I had a good time in my teen years and my 20’s!

Heat– This one usually surprises people. Most think that as long as they avoid the actual sun, they will not have any pigmentation. It definitely helps but heat triggers inflammation and inflammation triggers the increase of melanin activity. So even if you go to the beach and wear sunscreen, big sunglasses, a big hat and sit under a big umbrella you can still get the damage. Sorry, folks!

Over-Exfoliation– I am super careful with my clients on how often they exfoliate. When I create a home care plan for them, I consider both the physical and chemical exfoliations. Too much can cause pigmentation. As I said above, inflammation triggers the increase of melanin activity. Even if you can’t see the inflammation, it can still be happening.

Picking at Blemishes/Acne– This is bad for many reasons but one of the biggest ones is that it can create what is called post-inflammatory hyperpigmentation (PIH). And like sun damage, you don’t always see it until a few years later.

Hormones– Due to the increase of hormones during pregnancy, melasma is often caused. Just another form of pigmentation but harder to lighten. A lot of women will experience what is called a “pregnancy mask.” The upper lip will darken. This can also happen with birth control and even some medications. Always ask your doctor. I have seen many clients with melasma all over their face so it’s not exclusive to the upper lip. Everyone is different in how they will react but there are some worse than others. I once took a birth control pill and immediately started getting that mask above my lip and I switched that pill real fast! Luckily, no long-term damage was done.

Now I will discuss ways to help the pigmented areas.

Vitamin C is a powerful antioxidant, shown to reduce the number of sunburned cells as well as reverse age-related damage to the skin. Antioxidants help fight cell damage from free radicals, which are molecules that could injure cells and increase inflammation.

It does not replace sunscreen, but Vitamin C protects against and may repair UV damage, like discoloration. It also helps brighten the skin, which can make the overall appearance of the skin healthier. This is safe for those pregnant or lactating.

Retinol- A natural form of Vitamin A, this boosts the thickness and elasticity of the skin therefore reducing the signs of wrinkles.

There is an abundant amount of evidence to support that retinol works! Finding it in the right products is the tricky part because you need to have enough to get results. Most over-the-counter products cannot put enough retinol in them to give you the benefits you need. Retinol works by promoting cellular renewal and collagen production to improve skin texture and to diminish brown spots. Not safe for those pregnant and lactating.

This serum is a little more expensive but you only use it about twice a week so lasts longer!

Exfoliation- It’s important not to exfoliate the skin to break up the pigmented areas. As I said before, be careful not to over-exfoliate. I have a great scrub that also acts as a mask. It has glycolic acid and retinol in it with gentle jojoba beads. I love it because over time it helps to lighten and lift hyperpigmentation. I also have these amazing glycolic/retinol pads that act as a toner so it’s a leave-on. Perfect for hyperpigmentation. Book a product consultation with me if you are interested in having me look over your routine using your products.

Great for lightening the skin!

 

Sunscreen- Wear it everyday. SPF 30 is the perfect number. Most damage is done incidentally (about 78%), which means when you are not at the beach but just running errands around town or sitting in your car or next to a window at work. And just as a reminder, sunscreen in your makeup will not help. You have to wear about 7x the amount to actually get that number on the bottle. Sunscreen is skin care and skin care is separate from makeup. Skin care first, makeup second.

Facials- Always important but getting a facial (book with me if you’re local!) when dealing with a specific skin issue will definitely help. Make sure you address your concerns with your esthetician. What you see and what she (or he) sees may be different.

Chemical Peels- Oh my gosh! Anyone who knows me know these are my favorite especially when done in a series. I will only perform the chemical peel series between November and May because of the sun exposure. I am strict on this rule. No point in fixing the skin while damaging it. My series are done weekly over 8 weeks. Slow and steady. I recommend a home care plan so my clients can get the most benefits. They basically have no downtime and can resume normal activities. They might experience some flaking but nothing embarrassing or that will make you want to hide out in your house. You don’t have to peel with a peel because all the change is happening under the top layer.

Results from a Chemical Peel Series and using recommended home care products.

 

www.PSBLounge.com

Listen to the podcast, Pure Skin Talk. 

Do You Have Dry, Winter Skin

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I’m getting so many questions about how to fight dry, winter skin. I even got a call from my sister the other night and she lives in Utah. It just seems to be super dry this season so I wanted to give you all some suggestions to help your skin.

Exfoliate– Sometimes when our skin is dry or even sensitive (which is often caused by dryness), we skip exfoliation. This is important because it helps slough off the dead skin and allows your products to penetrate deeper and more efficiently therefore properly hydrating the skin. I gave myself a chemical peel on Monday night and unfortunately the next day it was windy and very dry. That meant my skin was very dry and it even got flaky. So last night I took my sponge and gently exfoliated. My skin feels and looks so much better today.

Konjac Sponge for dry skin. Click on picture to see all sponges.

 

Moisturizer– While I don’t think this is a life changing product, it is important and which one we choose does matter. As the seasons change, sometimes we have to change our moisturizer. We often need something a little heavier in the winter to really protect our skin. I have a couple of favorites and I will post them on my blog. The one I use now feels amazing on my skin and gives me a glow even when I’m feeling dry. I’m a little obsessed with it and love putting it on everyday. The other thing to know about moisturizers is that you can’t rely on them to hydrate your skin. Serums will do that or even the grapeseed oil I recommend.

My current obsession!

Grapeseed Oil– Use it every night. And if you want, you can also use it during the day as long as you are wearing sunscreen. Just apply a very small amount after serums and before moisturizer.

You might also have to change up your skin care routine. What you use and how often you use each product. Skin has different needs in the summer than it does in the winter. Adding a different serum can make a difference too. One that is just for making the skin feel better.

 

Chapped Lips– While licking your lips may feel good, it is only a temporary solution and may actually make them more chapped. The more you lick, the drier they get because the saliva attracts moisture from deep within the skin and then evaporates into dry air. Another thing to consider is that saliva has digestive enzymes and those can breakdown the skin. Use a lip balm because lip balm heals and chapstick protects.

Chapped Hands– If you find your hands are constantly in water then wear gloves. If you live in an environment that warrants wearing real gloves, wear them as often as possible. This will save your hands from the weather. You can also exfoliate your hands. Like your face, dead skin builds up and doesn’t allow product to penetrate. A nice hand treatment would be a hydrating mask  and then apply some grapeseed oil on it and put on gloves or socks. Whatever works that is cotton. This is will force the oil deeper into your skin. You can do this overnight if you want. In fact, you can use the hydrating mask with gloves or socks and keep that on overnight. Both will work great and will also work for the feet!

Great for exfoliating the hands and feet!
Great for the face, neck, chest, hands and feet!

Humidifier– Perfect to leave on at night so your skin stays hydrated. Even more needed if you have a heater on at night. When there is no moisture, the air will take it from within your skin, dehydrating you more. Bonus- this creates less static electricity!

I’ve mentioned this before but it bears repeating. When you apply your products, you should be applying them to damp skin (not dripping wet). Right after your toner, apply your serums and follow up with your moisturizer and sunscreen. When your skin is damp, it allows your moisturizer to lock in that hydration. Super important to not feeling dry. Your moisturizer and sunscreen will also go on smoother.

www.PSBLounge.com

Toners

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For the second week of product talk, I am going to discuss Toner. Mostly misunderstood, I will explain why they are important and talk about my favorite ones.

  1. The #1 reason why you should be using a toner is that it’s the last step in the cleansing process. It removes any excess cleanser, oil, dirt and makeup. But also, after you take a shower, a toner will removes chlorines and minerals often found in tap water. You know how your shower door has a film on it? That is what happens to your skin so it’s important to remove it.
  2. When you use a toner and leave the skin damp, it gives your skin moisture before applying serums and moisturizer therefore locking the hydration into the skin. Just make the toner is alcohol-free, otherwise you will just be drying out the skin.
  3. Toners will usually enhance your skin care regimen. Depending on which one your using, they can contain active ingredients to help skin issues. And research has shown that moist skin is actually 10 times more permeable than dry skin. So this means that leaving your skin damp when applying serums and moisturizer will allow the active ingredients to penetrate deeper therefore giving you better results.

I always recommend using a cotton square with a toner. Although some come in a pad form (as I will talk about later), others come in a spray. Spray the cotton and then wipe your face. By the way, these cotton wipes are so great! They do not absorb product like most cotton does so whatever you spray on it, is what you use. No wasted product and that saves you money!

Now I will discuss the toners I use and retail.

Cucumber Toner– Re-hydrates the skin while improving cellular functions and absorption of ingredients. Soothes and normalizes skin tissues. This is a client favorite because it smells so good and feels great on the skin. I recommend this as a daily toner for all skin types. This comes in a spray so you would use cotton to apply.
Benefits:
Topically Reduces Discomfort & Irritation
Assists in Boosting Hydration Levels

ISO-Cell Solution– A unique formula recommended for cleansing and providing supplemental nutrients for wound care. It mimics the composition of blood by providing nutrients from the outside, while complementing the bloodstream work from the inside. The benefits are accelerated healing process and retention of moisture for tissue regeneration. This does not have a scent, which appeals to some. I like this toner for those with acne. Since it’s healing, it helps while the skin is clearing up acne. This also comes in a spray so you would use cotton to apply. It’s used daily.

Clarifying Toner Pads- This acne control toner assists the cleanser in cellular turnover bringing oil and debris to the surface of the skin – the salicylic dries the uplifted oil. This step also removes excess dirt, oil and makeup left after the cleansing process. Tea tree calms and soothes the skin. Great for teens battling breakouts and acne. I also recommend these to adults dealing with acne. Since these pads have salicylic acid, they can be drying to the skin so I only recommend them to be used about 3-4 times a week and only at night. As I’ve said in previous podcasts, exfoliation should only be done at night and these definitely exfoliate. Sometimes these will tingle and sting a little bit but it goes away quickly.

Benefits:
Removes congestion
Reverses fine lines
Reduces oil production
Provides antibacterial protection
Heals cystic breakouts
Enhances cellular turnover

Glycolic and Retinol Pads– These pads break up surface oil to refine pores and reveal fresh, healthy skin. Kojic and arbutin lighten sun spots and scars left from blemishes. I love these pads for those who want to lift hyperpigmentation and also to brighten the skin. Like the Clarifying Pads, I only recommend these pads to be used about 3-4 times a week and at night. Sometimes these will tingle and sting a little bit but it goes away quickly.

I will also use these pads on my elbows and bottom of my feet. They make those areas so smooth!
Benefits:
Provides surface renewal and resurfacing
Purges and exfoliates
Removes oil and debris
Prevents future breakouts
Assists in Anti-wrinkle actions
Lightens pigmentation spots
Improves Skin Function

I really do love all these toners and they are great on their own but even better when added to a good skin care regimen.

Are You Listening to the Podcast?

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Pure Skin Talk covers acne to anti-aging and everything in between. These are short and easy to listen to episodes. They are not product specific so everyone can benefit! Sometimes specials are even offered to the online store and if you are local to Orange County for facials!!

Look for Pure Skin Talk on your favorite podcast app!
Here is the link for iTunes.
And don’t forget to RATE, REVIEW and SUBSCRIBE!!

Cleanser for the Skin

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Cleansers

I have noticed that often people will spend money on every other product in their routine and not care about their cleansers. Here’s the thing, yes it is washed off but what you use to cleanse the skin is actually important.

  1. When you use a cleanser, you don’t want it leaving your skin tight and dry because that means it stripped your skin.
  2. Sometimes even when you use a gentle cleanser, this can happen. Make sure you always finish your routine after cleansing. If you do it in the shower, make your skin care routine the first thing you do.
  3. Never use a bar of soap to cleanse your skin. The most simple reason is because the ingredients that bind a bar of soap together, are dehydrating (they have a high pH balance).
  4. Avoid cleansing oils. While I’m sure these feel great on those with dry skin, they unfortunately leave behind a residue of and barrier on the skin. This prevents your serums from getting deep within the skin where they need to go to benefit you the most. Even if you don’t think (or feel) it’s leaving behind a residue, it is. Using a water-soluble cleanser is important so that it washes away completely and you are left with a clean slate. Serums can do wonders for the skin but won’t be able to if they are blocked by a barrier of oil.
  5. Your cleansers can be used for shaving. It’s more expensive obviously but in a pinch, it’s an option.
  6. Cleansing should be done for about 30-45 seconds to make sure you get rid of all the dirt, oil and/or makeup.
  7. Professional cleansers go a long way because they are so concentrated so you don’t have to use a lot. This is actually true for all professional products.

Now I’m going to discuss the 4 cleansers I retail and use on myself and in my treatment room.

Pomegranate Creamy Cleanser– This creamy pomegranate cleanser nourishes and hydrates the skin with aloe vera as the pomegranate antioxidant brings the skin to life giving it a healthy, radiant glow.

These are great for dry skin but I have found that a lot of times a cream cleanser is used wrong and people don’t like it. It is to be used on dry skin with dry hands, almost like you’re applying your moisturizer. Massage in gently and rinse when done. You can also use cotton squares to remove it or a gentle washcloth. I suggest a baby washcloth since they are really gentle and soft.

Benefits of this cleanser:

  • Soothes Skin Irritation
  • Reduces Inflammation and Redness
  • Clarifies and Heals Breakouts
  • Assists in Boosting Hydration Levels
  • Limits Pigmentation and Scarring

Green Tea Citrus Antioxidant Cleanser- This green tea citrus cleanser contains grapefruit, lemon and yucca to remove excess oils as the green tea antioxidants calm the skin and bring it new life giving it a radiant glow. Lemon deep cleans while yucca soothes the skin. This one smells good.

This is definitely my biggest selling cleanser. People love it and so do I. I used to use the Pomegranate Cleanser but switched over to this one about 1 ½ ago when my skin started changing. It’s gentle and yet I know it’s cleansing my skin. No sting factor or dryness with this one.

Benefits:

Clarifies and removes excess oils
Maintains healthy cell function
Protects from bacterial attacks
Provides cellular protection from free radicals
Inhibits inflammation
Soothes and restores skin balance

Raspberry Refining Cleanser- This raspberry-based acne control cleanser will increase cellular turnover bringing oil and debris to the surface of the skin; salicylic then dries the uplifted oil. Tea tree calms and soothes the skin. And this has a nice raspberry smell.

This is a cleanser you would use about 2-4 times a week at night, depending on your skin. It has glycolic and salicylic acid and also tea tree oil to help fight blemishes. It’s more gentle so you probably won’t tingle with this one. I recommend this to all my teen clients and sometimes older clients when they are still dealing with breakouts. Also great for sensitive skin.

Benefits:

Provides surface renewal and resurfacing
Purges and exfoliates
Removes oil and debris
Prevents future breakouts

Glycolic Cleanser- This 17% glycolic cleanser breaks down oil and encourages cellular turnover to minimize oil and refine pores to reveal fresh, healthy skin.

You can definitely feel the glycolic in this one but it doesn’t hurt, only tingles. Great for anti-aging clients and for those who might still be dealing with mild breakouts. I recommend this to be used about 2-4 times a week at night, depending on your skin.

When I use my bio-brasion machine in my treatment room (which is a microdermabrasion machine on wet skin), this is the cleanser I will use with it. Makes the skin glow!

Benefits:

Refines Pores and Renews the Skin
Reduces Visible Wrinkles
Brightens and Invigorates the Skin
Assists in Boosting Hydration Levels
Reduces Acne Scars
Enhances Cellular Turnover

www.PSBLounge.com

Rosacea

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What is it?

A chronic congestion primarily on the cheeks and nose. Characterized by redness, dilation of blood vessels, and in severe cases, the formation of pimples. The exact cause of rosacea is unknown, but it seems to be attributed to circulation, genetic predisposition, digestive disorders, bacteria and mites. Certain factors are known to aggravate the condition. Spicy food, alcohol, caffeine, exposure to temperature extremes, heat, sun and stress aggravate rosacea. Soothing and calming ingredients and treatments will help calm the skin and decrease the inflammation.

It’s important to know that just because you have redness in your skin and maybe even irritation, that does not mean you have rosacea.

Pay attention to your skin. It’s pretty smart and will tell you when you might be using something harmful. When you apply a product and it stings or causes redness, this is usually not a good thing. Sometimes Glycolic acid will sting but you should be able to tell a clear difference between “I can feel it when I apply it” vs “it stings and I can feel it irritating my skin.” If you don’t know the difference, stop using the products and see a professional.

Here are some ingredients to avoid.

(Avobenzone)—a common sunscreen agent which may cause skin sensitivity and inflammation.

  •       High doses of Ascorbic Acid, L-Ascorbic Acid or Alpha Lipoic Acid—these acid forms of vitamin C can increase skin sensitivity. Instead, choose Magnesium Ascorbyl Phosphate.
  •       Essential Oils—those with rosacea could disagree with oils containing cinnamon, clove, geranium or peppermint so they should be avoided.
  •       Sodium Lauryl Sulfate, Sodium Laureth Sulfate or Ammonium Laureth Sulfate— surfactants used as cleansing agents that cut oil from the skin, but are too harsh and will also strip water from the layers of the skin.

Good ingredients to help with rosacea are green tea and chamomile. Everyone is different for what will help the skin.

It’s important to avoid overexfoliating the skin. Too much can break down the skins protective barrier causing it to become inflamed. It’s best to talk to an esthetician to get a recommended exfoliation routine.

Your skin has a moisture barrier made of natural lipids and when it is damaged, tiny and invisible cracks are created, allowing moisture to escape and irritants to enter the skin more easily. This all causes dry, flaky skin and can make even products created for sensitive skin cause stinging and irritation. This is when you want to use specific products that will repair this barrier. I will post a recommendation of one of my favorite serums called Derma Relief. It feels so good on the skin and you can immediately feel a difference.

Avoid using hot water and storing products in the fridge is also a good idea but not always easy if your fridge isn’t close to where you apply your products.

Follow me on social media @pureskinandbodylounge

For more information or to shop: PSBLounge.com

As much as I love my products and think they are great for the skin, not everyone uses them. Helping people love their skin is my goal, in whatever way it gets them there as long as it’s safe. So I am now offering Product Consultations. You send me a list of your products and I will give you my honest, educated opinion. I will go over each product. This will be done over email so that you have everything written down for you. After, if you have more questions, we can do a 15 minute consultation over the phone, email or messaging. I recommend email or messaging so again, you have it all written out and you don’t have to memorize what I’m saying. You will not be pressured to buy anything.

This can be purchased on my website at PSBLounge.com under “Consultations.”

Click here to look at my recommended products.

Foundation suggestions for rosacea skin: Priia and Jane Iredale.

One more thing. Since a lot of you probably love all things related to beauty, I want to mention my friends instagram @wellstyledwoman. She is a stylist and posts pictures of her outfits and clothing suggestions. It’s really fun and lots of inspiration! Follow her! I’ll post her info on instagram and also tag her page so it’s easy to follow.

Acne and Acne Scars

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Acne is frustrating but I am trying to break it down for you to make it more clear…no pun intended. So let’s talk about blemishes…

I don’t know about you but when I learn new things or even want to start something new, I need to understand why it needs to happen. The more information I have, the easier it is to do it. So this is what your blemish needs to do to heal itself and how to get rid of them correctly.

  • Blemishes have an infection within the pore and that is why they can be painful and red. What should naturally happen is that the infection comes up through the skins surface (the white stuff). Cysts are different.
  • You aren’t going to like what I’m about to say but there is a way around it. If you are using something that dries out the surface of the skin, like most over the counter spot treatments do, your blemish will stick around longer. The dead skin stops the infection from being able to come to the surface, which as I explained above, needs to happen. I do have a product that kills the infection without drying the skin.

Here are the steps…

  • Apply a non-drying spot treatment
  • When a whitehead comes to the surface, you may then GENTLY squeeze it out. I think it’s best to do this after a shower when your skin is soft and hydrated. Once removed, apply the spot treatment to kill any infection left.

A lot of people dealing with acne or even just breakouts, wonder why they are left with red or dark marks long after the blemish is gone. It’s caused by the inflammation within the dermis that triggers the skin to product the pigment cells. And sometimes you are left with distended capillaries or broken capillaries as they are often called, and that causes more redness. If these areas are not properly treated then you will end up with a scar. The darkness of the mark varies based on different things.

  • The darker the skin, the darker the mark.
  • If the infection came up and broke through the surface, it will be darker. A cyst usually doesn’t cause as much damage because the body reabsorbed the infection and didn’t break the surface.
  • The time the blemish lasted plus how long YOUR skin takes to heal. Everyone is different.
  • And the most important last two and more easily avoided…how much you picked at it or used the wrong products. When you pick, it pushes the infection deeper into the skin and can also spread it. Using the wrong products can hurt the health of the skin.

Here is what you can do to treat the skin and avoid a scar.

  • Exfoliate the skin. Using a gentle acid exfoliant along with a gentle scrub will help lift off dead skin cells and the scarred cells. Don’t use them on the same days.

  • Vitamin C is also highly recommended to brighten the skin, calm the redness and help fade acne scars.

  • Wear SPF. It’s super important to protect the skin in general but when trying to heal the skin and avoid scarring, it becomes even more important. If you are acne-prone, make sure you aren’t using a sunscreen that will clog pores.

Using the right products is vital to getting rid of and healing acne and acne scars. What you were using when you were a teenager is not good for you as an adult. Many things change and we have to change accordingly. The breakouts that you had as a teen could be different than what you have as an adult. Plus, as we get older anti-aging products become important. And just because a product says “for acne,” doesn’t mean it’s good for your skin.

People with oily skin and/or acne tend to want to wear less product and skipping sunscreen seems like an easy thing to avoid. You shouldn’t. The sun is the #1 reason we scar so you have to protect your skin everyday of the year.

Over-exfoliating is another thing that some people do. Once we see results, we want to keep doing the thing that gave us those results. Less is more. You should never be exfoliating twice a day. It’s too much and is causing inflammation. And don’t forget that exfoliation can be physical like a scrub and also chemical like glycolic or salicylic acids.

Like I said above, those with oily/acne skin want to wear less product. Skipping moisturizer saves your skin, right? Nope. Letting your skin “breathe” is not a real thing. Here is why you want to wear a moisturizer.

  • Skin needs hydration. Applying a toner and serums on damp skin allows the moisturizer to lock all of that in. Without hydration, the skin will produce more oil.

And I am introducing something new. I get a lot of emails and social messages asking about different products. As much as I love my products and think they are great for the skin, not everyone uses them. Helping people love their skin is my goal, in whatever way it gets them there as long as it’s safe. So I am now offering Product Consultations. You send me a list of your products and I will give you my honest, educated opinion. I will go over each product. This will be done over email so that you have everything written down for you. After, if you have more questions, we can do a 15 minute consultation over the phone, email or messaging. I recommend email or messaging so again, you have it all written out and you don’t have to memorize what I’m saying. You will not be pressured to buy anything.

CLICK HERE TO PURCHASE PRODUCT CONSULTATION