Should You Splurge on All Skin Care Products?

I recently read this article about saving and splurging on skin care products. It was interesting and some of it I believe to be true. Below I gave my opinion on each item.

1. Sunscreen– I absolutely agree that everyone should be wearing this every single day but I think that SPF 30 is better. It’s the most coverage without more chemicals. I go to Palm Desert every summer (at least twice because it’s one of my favorite places to go) and I never burn. In fact, I don’t even get color on my face. It is possible to lay in a pool all day in 110 degree weather and not burn. I reapply my face every hour and my body every 2 hours. I also wear a hat and sunglasses. I do allow myself to get tan on my body even though I shouldn’t but not my face. Never my face.

2. Skip the wipes! Not just for cost but because they are not good for the skin. I know they are quick and easy but if you are concerned about the condition of your skin, I would skip these altogether.

3. I think everyone needs a physical exfoliant but an actual cleansing tool isn’t necessary. I use a Konjac Sponge every other night in the shower (only exfoliate at night) and replace every 4-5 months. I am all about saving money and I think this is an easy way to do it.

4. Cleansers don’t necessarily make or break your skin care routine but using a professional one is definitely more beneficial and not necessarily more expensive. The more concentrated a product is, the less you can use. You will use less each time than you would a non-professional brand. Have you ever purchased a cheap dish soap like at the dollar store or something? It takes so much more of that stuff because it is so watered down. If you spent a few more dollars, you would use less and the bottle would last longer. So yes, you can spend less with a drugstore brand but that doesn’t mean you will save money.

4a. Non-Professional Brand Product- I am referring to any product not purchased through an Esthetician or Doctor, including MLM’s.

5. YES! Antioxidants are great! Vitamin C is a great example of an antioxidant, plus it does so much more for the skin.

6. I do agree that you shouldn’t waste money on single face masks because most of the ones out there today don’t do much for the skin. Investing your money on a face cream (or gel) mask is better on the bank account and more beneficial for the skin. As an Esthetician, I use (and retail) one face sheet mask but each one can be used about 2-3 times, if taken care of properly. This is something I recommend for clients to use if they have a hot date or a special occasion. Not that it can’t be used for other times but there are masks specifically used for multiple times a week.

7. Eye Creams can be important. The one I recommend is for day use and is a firming eye cream. So that will help with the temporary firming of fine lines and wrinkles. As far as correcting eye issues, I have always thought that serums will do that for you. Here’s the thing, you are not supposed to apply any skin care product past the orbital bone so that means that the serums you are (hopefully) applying will hydrate the eye area and give the skin what it needs to look better. If you are not using serums, then I would definitely recommend a different night eye cream. Nighttime is when the product will penetrate and create results. If you are looking to save money though, purchase a high quality serum so your whole face can benefit.

8. Remember this…lip balm heals and chapstick protects. Lip balm penetrates allowing it to heal and hydrate the lips. Chapstick will protect your lips from the environment (sun, snow, etc). My favorite lip balm is the original Burt’s Bees.

9. Moisturizers are not magic. I think people expect more from them than what they give (it’s what we are told over and over). Moisturizers aren’t meant to penetrate the skin. They are meant to protect us from the environment. When I look for one, I want one that will lock in the hydration and serums on my skin and that will make me look glowy. I recently switched my moisturizer and although the first one I was using was doing what I needed it to do, the one I use now also makes my skin feel and look soft and youthful. It’s my serums that are doing all the work though.

10. I am strongly against face mists unless it is your toner and you are using it as part of your skin care routine. Water attracts water. When you spray it on your face, the water that is in your skin will pull to the surface, dehydrating your skin.

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Are You Taking Care of Your Chest?

I have a lot of older clients that always ask me about their chest. They are concerned about sun damage, fine lines and wrinkles. Once the damage is done, it is much more difficult to treat the skin…but not impossible. Start caring for your skin now! The younger you are, the more you can do to prevent the damage. Below I have listed options for preventing and correcting this often neglected area.

1. Exfoliation. Just like your face, you body needs to be exfoliated to get rid of the dry skin so that products can properly penetrate and do the job correctly. Dead skin is an unwanted barrier. Unlike your face, you can exfoliate this area more often. I recommend using a Konjac Body Sponge every other day and a Glycolic Cleanser about 2-3x a week.

bath-sponges

2. Treat the Skin. If you are using serums on your face, then apply them on your neck and chest too. Immediately after a shower.

3. Grapeseed Oil. This is great from head to toe. I personally use it all over my body and my skin is super soft. Even better, this is a great product for aging. Grapeseed Oil should be used at night after you get out of the shower.

grape-seed-oil-6oz

4. SPF. Always, always, always wear sunscreen. This is true for your face and body. Don’t just extend it from your face, hoping it is enough for your neck and chest. Use enough that you are fully covered.

Hydration is the key to making fine lines and wrinkles look less obvious. The drier your skin is (anywhere on the body), the more you will see what you don’t want to show the world.

www.PureSkinandBodyLounge.com

Konjac Sponges. Best. Thing. Ever.

I have not oversold these with that title! I love these sponges! I’ve often said how sensitive my skin is so that means I have to be super careful with how I care for it and especially how I exfoliate it. Scrubs don’t work with my skin. They irritate it. Washcloths, even baby washcloths don’t work either. I can use these sponges every other night and my skin has seriously never been softer.

facial-sponges

They have different ones for the face and the body and for different skin types. Easy to take care of and easy to use. I am even finding myself recommending these to some of my clients instead of a scrub. If I can save you money but still give you amazing skin, I will!

bath-sponges

 

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100% Natural vegetable Fibre
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What is That Rough, Bumpy Skin?

Do you have rough, bumpy (usually red) skin on the back of your arms? This is called Keratosis Pilaris or chicken skin. It is very common and harmless but annoying. They are caused by dead skin blocking the hair follicles.

Solution- Use a Chemical and Physical Exfoliant. Do this 2-3x a week.

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Eye Cream. Should You Use One?

This is a common question and for many years I have said that everyone should use one. I have since changed my mind. I still see the value in them and still recommend them but now there are conditions.

The reason you use an eye cream is to hydrate the eye area to help with dark circles, puffiness and/or fine lines. This is either a preventative or corrective. The eye area is 7x thinner than your face so it does require something different than your moisturizer so there is definitely a benefit to an eye cream.

I stopped recommending them to everyone because if you are using serums in your routine then I don’t think you need another product for your eyes. Of course, this only applies if you are using the correct serums but I make sure that my clients are using the right ones so they aren’t missing out on anything.

The ingredients in the serums are small enough to penetrate into the eye area and give you what you need. I don’t know why an additional cream/serum is needed. I used myself as the guinea pig for this experiment. I stopped using an eye cream to see if I would see a difference and I haven’t. The serums I use are hydrating and will help with fine lines.

Another reason to start using an eye cream is to firm up the area during the day. You can also mix a little eye cream with your under eye concealer to make it less drying.

Now, if you aren’t using serums (or the right ones) then you MUST wear an eye cream/serum. Your eyes age the fastest and are the most abused so protect the area now! I suggest people start as young as 18-20.

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Acne Scars. How to Get Rid of Them.

I was recently asked how to get rid of those pesky marks left on your skin from a blemish. You know the ones…they are dark, red and purple and stick around for weeks and sometimes months.
It becomes dark because the inflammation from the blemish triggers the skin to produce pigment cells. Even if you didn’t pick at the blemish, it can still leave a scar (even though it will fade in time, it’s still considered a scar) because it stretches and damages the surrounding tissue.

1. The most important thing to do: Wear sunscreen. Every single day. There are no exceptions to this. Any exposure to UV rays will stimulate the melanin cells, making it more red and darker for a longer time (maybe forever).

2. Using a chemical and physical exfoliant will help stimulate new, healthy cells while removing the scarred, damaged cells.

3. Vitamin C will brighten the skin and help correct the problem.

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Wash Your Face!

Eyelash mites are usually harmless, and most people live their day to day lives without being bothered by the fact that a worm-like parasite is currently feeding off his or her oils.

Washing your face every night will keep these from getting out of control. However, they do love mascara, so ladies…make sure to properly remove your makeup at the end of the day!

Will you ever go to bed again with your makeup on??

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Acne. How to Improve Your Skin

Million dollar question, right? Sometimes acne can simply be caused by using the wrong products or not washing your skin at all. If this is the case, improving your skin will be much easier. Unfortunately, if your acne is hormonal then it will be much more difficult. We can usually improve the clarity, frequency and intensity though. Here are some tips…

1. Be consistent. Cleanse your skin every night and every morning.

2. Use products that are right for your skin and that will balance out the oil without dehydrating. Most OTC (over-the-counter, NOT professional) acne products take everything out of your skin and don’t replenish it. This can make things worse and/or cause you to age quicker.

3. Use Grapeseed Oil. This will hydrate your skin and balance the oil. Read here for al the benefits. My clients use and love this! It really does work. Cleanse, tone and apply oil. If you are using serums, apply those first and then the oil. A little goes a long way.

girl-with-pimples-and-mirror

4. Keep your pillowcase clean. Even though you are washing your face every night, this is still important. If have a more severe case, then you should be changing/washing it at least every week.

5. Use alcohol to clean your phones and sunglasses. Bacteria spreads very easily.

6. Don’t touch or pick at your face.

7. Get regular facials. Having an expert (like me!) do extractions helps. It’s better than you doing it and healthier for your skin.

8. Dairy can aggravate acne in some people. Give it up for 6-12 weeks to see if there is any significant improvement.

9. Drink lots and lots of water.

10. Make sure you aren’t using any pore clogging makeup. Heavy or thick foundations are not good for the skin. Try not reapply as the day goes on.

11. Wash your makeup brushes. You should wash them with baby shampoo at least twice a month and using a brush cleaner every single day. Of course, this is for people that wear makeup everyday. Adjust if necessary but those are the guidelines. Don’t reuse sponges and don’t use powder puffs.

12. Get a physical exfoliant like a sponge because it’s gentle.

13. Wear SPF because you should anyway but also because sometimes the sun can darken the blemishes and leave your skin with scars and hyper pigmentation.

14. Salicylic Acid should be in your products. This is dehydrating so remember to use other products that will replenish water loss. (see #3)

15. Be gentle. You don’t have to scrub hard or a lot to get results. Hopefully you are using effective products so that they can do all the work for you.

16. Have patience and know that it will not go away in a day or even a week. Avoid buying anything that tells you differently.

18. Book a consultation and/or facial with me. I can help! Book Here!!

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Tomorrow- Products to Avoid and Why

Teen Acne. Results Are Possible.

I see a lot of teens in my treatment room and they all complain about acne and breakouts. I always know the ones that will listen to my suggestions and follow my advice vs the ones that will still do their own thing mixed in with my help. I do what I can and always hope for the best.

Sometimes what I recommend the first time may not work or it may not be strong enough which is why communication is so important. Instead of deciding to change it yourself, it is important to talk to me (or whoever is treating you) and let them know your concerns. It may be something simple but when you make the decision it becomes more difficult to figure out what went wrong. Mixing and matching your routine just doesn’t work.

Honesty and consistency is vital. I don’t think people are deciding to just lie to me, but I do think they leave out information. It makes it difficult to properly treat the situation and more than likely, the problem will not go away. Self-treating wasn’t working  and that is why the client came to me, right?

A big difference in only 4 months!

Patience is something else people need to have when it comes to teen acne. It is not something, for the most part, that goes away in a month. It takes time. Hormones are raging! I can’t control those but I can help with better skin. I will always be honest though. If I don’t see any improvement, I will say that. For each person that has followed my advice, has seen improvement though. Their skin gets healthier. Breakouts don’t always go away because, remember, hormones cannot be controlled on my end. And I am also not a fan of acne meds except for more extreme cases. I definitely don’t think it should be the go-to treatment but rather a last resort.

This is what results look like when YOU want results. It takes time each morning and night (not a lot) and a few other things depending on your lifestyle but if your skin is effecting your self-esteem, it should be worth it, right?

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Be Sun Smart This Summer, 2013

Protecting your skin from the sun is more than just wearing sunscreen. Here are some tips to save your skin this summer and keep you looking young!

1. Even if you have damaged skin, it is never too late to start doing everything you can to protect yourself. Having the mentality that you have already done the damage so it doesn’t matter it not the way to go. Things can get worse!

2. Wear sunglasses that block 100% of UVA and UVB rays. It should say it on the label on the glasses. Large-framed, close-ftting frames are best to provide ultimate protection to your eyes. The skin is much thinner therefore it needs to be extra protected. If you can, have an extra pair in your car so that you never are without.

3. Sunscreens that protect against UVB and UVA rays are most important. The sunscreen factor is only for UVB rays. Look for these ingredients to block UVA rays… avobenzone (Parsol 1789), octocrylene, titanium dioxide, zinc oxide, oxybenzone and Mexoryl SX (also called ecamsule). Other clues on the bottle? Words like “broad spectrum,” “multispectrum” or “UVA/UVB protection.” Zinc oxide is my favorite and has definitely helped me avoid a burn when I haven’t been able to avoid the sun.

4. Make sure you are applying enough sunscreen. The recommended amount for an adult (average) is 1oz and 1/2oz for a child. Reapply every 2 hours. Or you can do the math… Take the SPF # and multiply (x) that by how long it takes for you to burn (be realistic). Example: 15SPF x 15minutes to burn = 225 (3 hours, 45 minutes) That is how often YOU should reapply.

5. Price doesn’t matter when it comes to sunscreen. Well, I say that with everything. 🙂 Buy cheap when it comes BODY sunscreen because as long as it does the job you need it to do, you’re good! When it comes to your face, buy what is good and healthy for your skin. Not all face sunscreens are created equal and some will feel greasy or heavy or whatever. Find one you like and one that you know you will use everyday.

My favorite! Click to order online.
My favorite!

6. You don’t need anything higher than SPF 30. Everything else is just chemicals.

7. Don’t just stop at sunscreen. Wear a hat, use an umbrella and avoid the sun when it is strongest (10-2).

8. Don’t rely on the labels. “Waterproof”, “water-resistant”, “sweat-proof”, “protects all day.” The meanings vary from bottle to bottle and it doesn’t matter anyway because once you are exposed to the sun, the active ingredients begin to break down.

9. 90% of suns aging effects is incidental and not from laying on the beach all day. The sun can penetrate through windows and more often than not, those who don’t wear sunscreen everyday, have more damage on their left side of their face than their right.

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