Should You Use a Spray Sunscreen?

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Now that summer is here I think it’s important to talk about sunscreens. Here are some tips to help you prevent sunburns and premature aging…

  1. SPF 30 is all you need. Anything higher is not necessarily more protection (maybe 2% more) but it is more chemicals. In fact, the best way to protect your skin while in the sun is to make sure you apply the sunscreen generously and often.
  2. I recommend reapplying sunscreen at least every 2 hours. If you are in the water or sweating, apply sooner.
  3. Don’t be stingy with the sunscreen. Applying more will only ensure that you don’t miss a spot.
  4. Spray Sunscreens- I think it’s best to start with a cream sunscreen first. That way you have a good base and then you can reapply with a spray. Again, spray generously so you don’t miss a spot. Please don’t spray your face. A separate face sunscreen is better to use since those are made specifically for the face. Recommended Product: Sheer Protection SPF 30
  5. Kids- There really isn’t a difference between kids and adult sunscreens. Keep them protected since they are too young to know better or even care. Until they are old enough to understand the importance, they won’t do it so it’s 100% up to you!
  6. Kids & Spray Sunscreens- I don’t recommend these for kids. It is not safe for them to inhale the chemicals on a continuous basis. As adults, we know to not breathe while spraying but kids won’t. If it is all you have, something is better than nothing.
  7. Lips- Your lips can burn as well and anyone who has had this happen knows that it hurts! Make sure your chapstick or lip balm has SPF in it. Recommended Product: Lip Balm SPF 15

Follow these simple and easy tips and you should avoid a sunburn!

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Let’s Prevent Summer Sun Spots!

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If you’re prone to hyperpigmentation (age spots, sun spots, brown spots, etc), then you probably notice that they become more visible during the summer. It’s definitely a challenge to prevent and/or fade these spots, there are ways to help keep your skin more evenly toned.

  1. EXFOLIATE– It’s always important to exfoliate your skin but even more so when dealing with skin discoloration. Using ingredients like glycolic acid and retinol will help break apart these pigmented cells and lessen their appearance. Of course, you don’t want to exfoliate too much because in the summer the melanin is already so active, you don’t want to do anything to trigger more melanin. Recommended Products: Glycolic Cleanser, Glycolic/Retinol Pads, Retinol Scrub, Beta-Carotene/Papain Renewal Serum (safe for pregnant/lactating women)
  2. SUNSCREEN– Wear sunscreen everyday, apply generously and often. The #1 cause of premature aging is UV light and exposing it to the sun will bring out those unwanted spots. Your sunscreen should be SPF 30 (a higher number does not necessarily give you more protection but it does have more chemicals) and it’s important to apply enough to cover the skin. The biggest problem with SPF is not the number but the amount used and how often applied. If you’re in the sun, I recommend applying at least every 2 hours (more if you go in the water). Recommend Product: Sheer Protection SPF 30 (my favorite sunscreen ever!)
  3. WEAR A HAT– Covering your face and not exposing it directly to the sun is the best idea but you have to be careful because if wear one that is tight on the forehead, it can cause increased discoloration (especially if you’re prone to getting it there) due to the heat.
  4. BEWARE of the HEAT and SUN-The newest research has show that it isn’t just the UV light but the actual heat that can do damage to our skin.The heat stimulates the melanin. Even if you do everything to protect your skin, you may still get the discoloration so this means that limiting your exposure to the sun and the heat can be equally important.
  5. VITAMIN C– Using a natural skin lightener like vitamin C (specifically magnesium ascorbic phosphate, a form of vitamin C) helps to suppress melanin cells to fade and prevent discoloration.Vitamin C can also help boost your SPF! Recommended Products: Vita-C Serum (Best-selling serum!)
  6. MONTHLY FACIALS– Be Proactive, Not Reactive. I have said this for years and it’s still true. There are many things that I can do in the treatment room to help your skin during the summer months, like fill it with lots of antioxidants. It’s easy to get sidetracked and not come in for facials and just wait for the fall, but since preventing is easier than correcting, don’t skin the summer! Recommended Facials: Summer Glow Facial or Customized Facial

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If you have any questions or would like personal help with your skin, please email me at devyn@psblounge.com or Book an Appointment Online.

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Skin Feeling Thirsty?

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The last few months have been rough for our gentle Orange County skin. We aren’t used to winters like this and it has left our skin, dry, parched, irritated, red and chapped. I’ve seen it on a daily basis with my clients. So, what can you do about it?

First, you want to look at what you can do to prevent moisture loss from your skin. Hot showers, harsh cleansers, and products with alcohol and retinoid creams. Of course, alcoholic and caffeinated beverages have a dehydrated effect on the body as well. Medications can be the culprit too but those can’t always be avoided.

Cut back as much as you can on drying ingredients. Switch to cream cleansers, which do not strip the skin of its natural oils. Instead of using your retinoid cream every night, use it every other night or twice a week. You will still get results and you can put a hydrating cream (or Grapeseed Oil!) on top to prevent flaking.

I have been suggesting grapeseed oil to all my clients to use at night as their nightly moisturizer. Cleanse, tone and then apply the oil. It does wonders for the skin and I have already seen a difference in my clients. Not only does it help with dryness but also has antioxidants, helps protect collagen, improves the production of elastin and hyaluronic acid and when used daily and consistently, can help brighten and even skin tone.

Weekly masks are another way to keep your skin hydrated. Honey is a great moisturizer and everyone can use it (unless you’re allergic!). Mix 1 teaspoon honey and 1 teaspoon grapeseed oil and apply to your face for 10 minutes. For those of you with oily or acneic skin, it can help with unclogging pores, drawing out impurities and killing bacteria, which cause acne. Manuka Honey (from New Zealand) is best for acne. Leave on your skin for about 10 minutes.

Facials help tremendously with hydration and getting your skin back. Visit my website to see how I can help you or book a facial online now!

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Cetaphil. Is it Actually Good For Your Skin?

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Cetaphil is definitely one of the most common cleansers that I find my new clients using. It is a deceitful product and most think that it is a “pretty good” cleanser and gentle for the skin. At one point, years ago, I used this cleanser too. Now that I know better, I would never recommend it to anyone and I always get annoyed when I hear that a Dermatologist has told my client it is good for the skin. Below is an excerpt from a blog post that I found about Cetaphil. She explains it better than I can.

Why Not Use Cetaphil?

I cannot even begin to tell you how many people I have spoken to who have been recommended to use this cleanser, for their so named ‘sensitive’ skin concerns. I would love to share my professional knowledge regarding the Cetaphil cleanser formulation, with specific regard as to what it is actually doing for your skin – and the topic regarding ‘sensitive’ skin is one best left for another day!

There are a multitude of reasons why skin breaks down, creating inflammation – otherwise known a ‘sensitivity’. For a cleanser that is advertised worldwide by Galderma as “developed by dermatologists especially for sensitive skin, [this] soap substitute preserves your skin’s natural protective oils”. I’m quite adamant that they have missed their mark… totally!

Why not use Cetaphil cleanser Spa & Beauty Therapy Articles In an interesting formulation addition, Cetaphil is loaded with the emulsifier sodium lauryl sulfate (SLS), one of the most overused synthetic skin cosmetic ingredients that actually strips your skins natural lipid barrier as it ‘cleanses’ your skin. This surfactant is very unpopular with every serious skin therapist as its effect renders your skin more susceptible to external irritants, increases internal inflammation as your skin immune cells become overagitated, heightening redness & possible breakout as it negatively impacts your natural pH. Otherwise known as your ‘acid mantle’, our natural pH balance is our first line of defense that protects our skin in numerous ways, including against invading microbes. I do think it is pretty odd that Galderma call their cleanser ‘pH balanced’ – as, yes, the actual entire formulation inside the bottle may be – but as soon as there is contact with skin it completely interferes with our pH. In reality there no balance there at all!

Why not use Cetaphil cleanser Spa & Beauty Therapy Articles

Some skins will hide the presentation of inflammatory symptoms better than others, although it is important to note that it IS happening, whether you can immediately see and feel it, or not. This is what alarms me about so many products like this, and why I feel compelled to share!

SLS is used because it is cheap and easy to synthetically manufacture. You can find SLS in body washes, shampoos, toothpastes, cleansers and in cleaning products. These are all high contact products, which is a scary thought. I have certainly easily and affordably chosen to limit or eliminate my daily exposure to this ingredient!

Written by Pia Kynoch

Click here to shop for cleansers that are good for the skin.

www.PSBLounge.com

Should I Shave my Face?

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I get this question a lot! Men have always been known for aging gracefully (and they don’t even appreciate it). Their secret? Shaving. Here are some myths and facts regarding shaving your face. You might find that you will want to do it…
 
Myth: Shaving your face makes your hair grow back darker and thicker. Just as with the rest of your body, hairs on your face will not grow back darker, thicker, or more numerous if you shave them. 
Fact: Shaving coarse hair will create stubble. If you have a few coarser hairs sprinkled among the peach fuzz, pluck or wax them first to avoid any chance of (horrors) facial stubble. Female face shaving is a skin treatment, not a hair removal method.
Myth: Shaving roughens the skin. If you’re like most women, you’ll find your legs feel smoother than parts of your body that you don’t shave. Smooth, fine-textured skin is just a side effect for legs, but for your face, it’s a prime benefit of shaving.
Fact: Men look so young for their age in part because they shave their faces. Exfoliation speeds up skin cell turnover and reveals chubby young skin cells underneath the old gray ones. Women exfoliate with scrubs or cloths and men shave. As far as skin is concerned, it’s all exfoliation; skin doesn’t care if it’s taboo to shave.
Myth: Shaving gives you ingrown hairs. Fine hairs don’t have the tensile strength to grow into skin like coarser hair on the legs and at the bikini line, so shaving can’t cause ingrown facial hair. This is another reason to remove coarse hairs before shaving.
Fact: Makeup goes on more smoothly with a shaved face. If you want immaculate foundation coverage, shave your skin smooth. While female face shaving improves skin texture, taking off any fine down near your jawline is a nice fringe benefit. Powder that used to cling to facial fuzznow lies flat and smooth on your skin.
 
If you’re convinced, here’s a quick rundown on how to shave your face. If it makes you feel better, call it “razor exfoliation.”
  • Wash your face before shaving.
  • Remove any coarse hair however you see fit.
  • Soap up or use a moisturizing cream as your shaving lubricant.
  • Shave with the direction of hair growth, not against it.
  • Go over your entire face–yes, even your forehead–using small strokes of the razor.
  • Splash cool water on your face.


Always use a razor dedicated to face shaving alone. Hair elsewhere is too coarse, and using the same razor everywhere leads to shaving cuts. Take care around your hairline and eyebrows. You want people to notice your glow, not your half an eyebrow.  As long as you remove coarse hairs first, you can shave as often as you like. It’s one of the kindest and least irritating skin treatments.

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Read This if You Use a Clarisonic!

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I used to recommend the Clarisonic. I still think there are a lot of benefits to using a facial brush but now that I have found Konjac Sponges, I don’t find the facial brush as necessary. Exfoliating your skin is extremely important and I have often written and spoken about it. I have also said that you should not over-exfoliate because that can be damaging to the skin.

I now want to provide you with even more information on exfoliating and the Clarisonic.

1. This brush should definitely not be used every morning and night. That is way too much especially if you are using other exfoliating items in your routine like a scrub or glycolic acid.

2. Too much exfoliation can cause dryness because it allows moisture to leave the cells more easily. Leaving you more dehydrated. This brush (or any brush) should be considered when you think about your exfoliation schedule.

3. When you exfoliate your skin, we call that a form of trauma. That is a good thing…occasionally. Exfoliation causes trauma which then puts your skin in repair mode and stimulates cellular regeneration. If you over-exfoliate, you can trigger premature aging. The opposite of what everyone wants!

4. Aggressive exfoliation can cause inflammation (even if you don’t see it). Chronic and prolonged inflammation is a major cause of aging.

5. The Clarisonic (or any facial brush, harsh wash cloths, facial scrubs) is considered a physical exfoliant and if your skin is extremely reactive to stimulation, it’s important to be more gentle so that you don’t cause post-inflammatory hyper pigmentation. Those who are prone to discoloration and skin of color should be extra cautious!

6. Sometimes the Clarisonic is just too much stimulation for your skin and it will cause breakouts. If this is you, don’t wait for your skin to get used to it. Stop using it! Everyone is different and it may not work for you. I am one of those people.

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My recommendation-

I will give just a general exfoliation schedule but this could be different for your skin type. Contact me for a consultation and we can discuss your specific needs

Glycolic Acid is my favorite form of chemical exfoliation to use at home. Skin Scripts Glycolic Cleanser is great. You feel a tingle but it’s effective! Use this about 2-3x a week. Pm only.

For your physical exfoliation, choose either a scrub (Skin Script Retinol Scrub is amazing!) or the Konjac Sponge (unless you already have a facial brush). The Retinol Scrub should be used about 2-3 times a week and the Konjoac Sponge can be used every other night. Pm only.

The chemical exfoliant (glycolic acid) will dissolve the dead skin and the physical exfoliant (sponge, brush or scrub) will lift off the dead skin. Different but both are necessary!

www.PSBLounge.com

Breakouts in the Same Spot? Find Out Why

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Does it seem like you always get a blemish in the same spot? There is a reason for this…

The pore may be damaged so it keeps getting re-infected. This is especially common for those who pick. (hint, hint) Picking blemishes loosens the lining of the cell and that causes the clogged oil to go deeper into the skin and that creates an inflammatory reaction.

If you use a drying spot treatment (toothpaste and most over-the-counter spot treatments) this will only dry out the surface infection of the skin. The bacteria is still lurking underneath and will eventually come to the surface again.

Glycolic Acid is a great prevention. For a blemish you have now and to properly get rid of it and kill the bacteria, try this

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To Purchase:

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Breakdown of a Facial

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Interested in getting a facial? Not sure what a facial from me entails? Below is what happens during a regular facial, not a specialty one. I’m breaking it down for you so you can get excited and come in!

1. Let’s talk. I always ask about your skin. What are your concerns and what would you like me to work on. What I see and what you see is not always the same and I want make sure that when you leave, I have addressed YOUR concerns.

2. Cleanse. I use a mild cleanser (steamer is now on) to remove dirt, oil and makeup. This is also when I can access your skin. By look and feel.

3. 2nd Cleanse. I use a stronger cleanser during this step to get the process of lifting dead skin and softening pores started. Sometimes I add a scrub to this step. It depends on what the skin needs.

4. Enzyme. I have a variety to choose from and I make my decision on which one to use based on what you need, want, lifestyle and weather. A stronger enzyme that contains some acids will not necessarily be used during the summer months. They are all effective and help exfoliate the skin. Steamer is turned off after this step.

Blueberry Enzyme

Blueberry Enzyme

5. Ultrasonic Spatula. I apply a gel or toner-type solution to the skin to help loosen the dead skin and using the spatula that is activated by ultrasonic sound waves (28,000 vibrations per second), it lifts the dry skin cells off the skin. At the same time, water is being pushed into the skin which allows the new cells to be hydrated. All you feel is a gentle vibration.

6. Hydrating Serum and Moisturizer. Each step prior has been about softening the skin and exfoliating. Once the steamer is turned off, the skin dries up and the pores goes back to normal. They aren’t changing size, they are just tightening, which makes extractions more difficult and painful. The serum keeps the skin hydrated and the moisturizer locks it in. This is a little secret that makes a tremendous difference! I don’t force extractions either. If they are ready, I will get them.

7. Mask. Since I apply two masks, this one is usually anti-bacterial and calming. Your skin can sometimes get a little red from extractions. This mask will calm it down.

8. 2nd Mask. Hydration. Everyone needs it. I have many different masks to choose from but they are all hydrating. Some brighten, whiten or even help with blemishes. I pick one that best suits your skin. During this mask you will get a light neck and shoulder massage.

9. It’s the end. Boo.😦 Serum, Moisturizer and SPF. If it’s an evening facial, I will ask if you would like me to apply Grape Seed Oil to your skin instead of moisturizer since that is what I recommend for nighttime.

Depending on your skin and needs, I may add or take away steps. Most of the time I add.😉

This facial is about you. We can talk as little or as much as you want. First-timers often take advantage and ask me a lot of questions. Some just want peace and quiet. It is your time.

When you leave my treatment room, you will have a glow. There are no signs of being tortured, even if you have acne!:)

 

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Your Personal Skin Care Prescription

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Are you frustrated with your skin? Do you want to try something but afraid to spend the money and not get the results? Once consultation is purchased, you will be emailed a form to fill out so that Devyn can learn more about you and your skin and properly give you the best products for your skin.

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LIMITED TIME: $15!!

What You Will Get:
– FULL regimen of samples that is customized for your skin
– Prescription sheet that tells you exactly when and how to use the products.
– Discounts on purchases

Start Now!

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