Teen Acne

The teenage years are hard enough but then you add the complications of breakouts and it just seems unfair. Hormones are to blame. Around the age of 13, although I have seen earlier, the skin starts to change…fast and it usually begins in the t-zone. It can almost feel like it happens overnight!

Boys generally experience more acne during the teen years than girls do because of the testosterone that can over-stimulate the sebaceous glands. Girls usually have fewer breakouts during these years but are more likely to deal with breakouts later because of the monthly cycle. Sometimes women are still dealing with breakouts past their 40’s. I don’t think we ever really get a break!

Here are some tips to help manage breakouts. But please remember that it can take time for you to see improvement. Usually there is a difference in how it looks and feels after a few days because once you are using products that are good for the skin, the skin then reacts in a healthy way. But big improvements will take longer. The more consistent you are, the better the results. At the same time, we are still fighting hormones though.

  1. Use a gentle cleanser. Teenage skin is more sensitive and so it’s important to use products that are non-drying. I realize that this is the opposite of what is advertised but trust me. Most of the acne cleansers you can find at Target or anything over the counter, including ProActiv uses harsh detergents that strip the skin, irritate it and causes further inflammation. I actually recommend two different cleansers because you want a second cleanser to use a few times a week at night that contains salicylic acid. Too much of that can dry the skin. Salicylic acid reduces acne-causing bacteria and oil, exfoliates and helps to lessen post-breakout redness. It does all of that without irritating the skin.
  2. Alcohol Free Toner– This is an important step that people either skip or use but don’t know why. Toner helps to remove any residual cleanser left on the skin but also is the first step to hydrating the skin. There are different toners to use and depending on the severity of the breakouts or even how motivated someone is to clear the skin, I might recommend 2 different toners. Just like the cleansers, you would use one toner for everyday and another a few nights a week to hit those breakouts hard. Again, the second toner can’t be used all the time because it will dry out the skin.
  3. Wear a sunscreen everyday, even when the sun is not out. This is a hard one for teens, I have found. They don’t care about aging yet. I know I didn’t. My goal was to be as tan as possible every summer. Let me tell you, I regret it. I wish I had listened to my mom when she told me to wear sunscreen. The one I do recommend for the face contains zinc oxide. It calms the skin, protects it and can help fade the post-breakout marks. Now since teens rarely care about sun damage, let’s focus on the two benefits that sunscreen can offer those suffering from acne or just breakouts.
    1. Look for a sunscreen with zinc oxide. It can be anti-inflammatory when it’s on the skin, which makes it perfect for calming red and inflamed blemishes. And did you know that zinc oxide is the main ingredient that’s used in diaper rash creams?
    2. The other reason to use sunscreen is that it can help with the fading of discoloration after the blemishes are gone. Now stay with me while I explain this. Acne scars are caused from the inflammation of the dermis layer of the skin. The inflammation then triggers the pigment cells, which is why you see red and purple discoloration. When the skin is exposed to UV light (365 days a year), that keeps the pigment cells awake and thus preventing the blemish scar from fading as easily. If you wear a sunscreen with zinc oxide that is lightweight and non-pore clogging, it can protect those damaged cells and allow them to heal properly so the skin can become even-toned faster.

So wearing sunscreen becomes more than just worrying about sun damage. It can save your skin from those acne scars and blemishes.

  1. Moisturizer– I recommend using a lightweight one with soothing benefits. This will protect your skin and also keep it hydrated, which is so important with oily skin. It’s all about balance.
  2. Weekly Mask– I think masks are fun. When I was a teenager I used to rummage through my sisters cabinet, she had all the fun stuff because she was older, and so I would play with her masks. Unfortunately we have very different skin but I didn’t understand that then so I just had fun using them! A great mask for acne prone skin is one that will unclog pores, rebalance the skin and soothe irritation, inflammation and redness. Not all masks are created equal so make sure you don’t use one that just dries out the skin. I posted one that I love for acne and breakouts.
  3. See an Esthetician– What I can do in the treatment room is much different than what you can do at home. I have stronger products and I know how to use them gently so the skin is not damaged. Extractions are another reason to see an Esthetician. Everything I do in a facial leading up to extractions is to make it easier to do them. It’s easier than you think to damage those pores. This may not be the favorite part of a facial but it’s necessary to achieve healthy skin. And I’ve actually been told that I am pretty gentle. Seeing an Esthetician is also a good reminder to stay on track with home care. You can’t lie to an Esthetician. We know whether you have been taking care of your skin or not.
  4. Some parents might opt to take their teen to a Dermatologist. This will likely mean that a prescription will be given. I’m not against that route because I think some have it so bad, it’s the best way to clear the skin and usually the fastest. I would still recommend seeing an Esthetician because then the teen will learn how to properly care for the skin too. A quick fix is never the answer and they may pay for that later. Most of the prescription products are really drying to the skin and so using good products become even more important. Damage that is done at 15 won’t show up until later and then it’s too late.

For the most part, my teen clients are using the same products but the frequency of the stronger products might be different. When you see me or even do a consultation (if you don’t live in the area), I am available for questions or concerns. My goal is for you to have healthy skin. The most important thing to remember is that it takes time. Teenagers are impatient and they want results now. Be patient and it will be worth it.

www.PSBLounge.com

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Ultrasonic Spatula- Why I Use It In Every Facial!

I call this my “magic tool” and it really is magic! I have seen it do some great things and have some great effects on my clients skin. I use it in all my facials because I think that everyone should benefit from the spatula. I could just do it as an “add-on” but people don’t always know what they need or what is best for their skin. I know I certainly didn’t before I started my obsession with skin. 🙂 Here is some more information on the spatula so you know how beneficial it is and can look forward to it when you book your next facial with me!
Skin Spatula utilizes ultrasound technology to gently exfoliate the skin of dead skin cells and impurities. Ultrasound waves help loosen and remove oil, dirt and cellular debris from pores to achieve a noticeable radiant healthy glow. I compare this to an earthquake. It shakes things and brings them up to the surface of the skin.
Skin Spatula is non-abrasive and is safe to use on all skin types such as clients with Rosacea, sensitive, acneic or aged skin. This device makes it easier to achieve a healthier complexion without the redness, swelling and irritation are often associated with microderm treatments.
 
During treatments, some may hear a high-pitch sound. This is because some people have sensitive hearing and are able to hear higher frequencies than others. The sound occurs because the stainless steel blade is oscillating at such a high frequency. Another source for the sound occurs when the blade is in contact with the skin.
This is a painless treatment with no negative side effects.
When the spatula is turned on the other side, it can be used for deeper penetration for nutrients (stimulating the skins natural collagen fibers will help rebuild the skin tissue). Collagen fibers are what gives the skin its plump look that is seen in youthful skin. Elastin is what gives the skin its elasticity. Both the exfoliating treatment and the product penetration will help stimulate and rebuild these fibers. Anti-aging!
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Book a Facial with Me for the UltraSonic Spatula

Should You Splurge on All Skin Care Products?

I recently read this article about saving and splurging on skin care products. It was interesting and some of it I believe to be true. Below I gave my opinion on each item.

1. Sunscreen– I absolutely agree that everyone should be wearing this every single day but I think that SPF 30 is better. It’s the most coverage without more chemicals. I go to Palm Desert every summer (at least twice because it’s one of my favorite places to go) and I never burn. In fact, I don’t even get color on my face. It is possible to lay in a pool all day in 110 degree weather and not burn. I reapply my face every hour and my body every 2 hours. I also wear a hat and sunglasses. I do allow myself to get tan on my body even though I shouldn’t but not my face. Never my face.

2. Skip the wipes! Not just for cost but because they are not good for the skin. I know they are quick and easy but if you are concerned about the condition of your skin, I would skip these altogether.

3. I think everyone needs a physical exfoliant but an actual cleansing tool isn’t necessary. I use a Konjac Sponge every other night in the shower (only exfoliate at night) and replace every 4-5 months. I am all about saving money and I think this is an easy way to do it.

4. Cleansers don’t necessarily make or break your skin care routine but using a professional one is definitely more beneficial and not necessarily more expensive. The more concentrated a product is, the less you can use. You will use less each time than you would a non-professional brand. Have you ever purchased a cheap dish soap like at the dollar store or something? It takes so much more of that stuff because it is so watered down. If you spent a few more dollars, you would use less and the bottle would last longer. So yes, you can spend less with a drugstore brand but that doesn’t mean you will save money.

4a. Non-Professional Brand Product- I am referring to any product not purchased through an Esthetician or Doctor, including MLM’s.

5. YES! Antioxidants are great! Vitamin C is a great example of an antioxidant, plus it does so much more for the skin.

6. I do agree that you shouldn’t waste money on single face masks because most of the ones out there today don’t do much for the skin. Investing your money on a face cream (or gel) mask is better on the bank account and more beneficial for the skin. As an Esthetician, I use (and retail) one face sheet mask but each one can be used about 2-3 times, if taken care of properly. This is something I recommend for clients to use if they have a hot date or a special occasion. Not that it can’t be used for other times but there are masks specifically used for multiple times a week.

7. Eye Creams can be important. The one I recommend is for day use and is a firming eye cream. So that will help with the temporary firming of fine lines and wrinkles. As far as correcting eye issues, I have always thought that serums will do that for you. Here’s the thing, you are not supposed to apply any skin care product past the orbital bone so that means that the serums you are (hopefully) applying will hydrate the eye area and give the skin what it needs to look better. If you are not using serums, then I would definitely recommend a different night eye cream. Nighttime is when the product will penetrate and create results. If you are looking to save money though, purchase a high quality serum so your whole face can benefit.

8. Remember this…lip balm heals and chapstick protects. Lip balm penetrates allowing it to heal and hydrate the lips. Chapstick will protect your lips from the environment (sun, snow, etc). My favorite lip balm is the original Burt’s Bees.

9. Moisturizers are not magic. I think people expect more from them than what they give (it’s what we are told over and over). Moisturizers aren’t meant to penetrate the skin. They are meant to protect us from the environment. When I look for one, I want one that will lock in the hydration and serums on my skin and that will make me look glowy. I recently switched my moisturizer and although the first one I was using was doing what I needed it to do, the one I use now also makes my skin feel and look soft and youthful. It’s my serums that are doing all the work though.

10. I am strongly against face mists unless it is your toner and you are using it as part of your skin care routine. Water attracts water. When you spray it on your face, the water that is in your skin will pull to the surface, dehydrating your skin.

Are You Taking Care of Your Chest?

I have a lot of older clients that always ask me about their chest. They are concerned about sun damage, fine lines and wrinkles. Once the damage is done, it is much more difficult to treat the skin…but not impossible. Start caring for your skin now! The younger you are, the more you can do to prevent the damage. Below I have listed options for preventing and correcting this often neglected area.

1. Exfoliation. Just like your face, you body needs to be exfoliated to get rid of the dry skin so that products can properly penetrate and do the job correctly. Dead skin is an unwanted barrier. Unlike your face, you can exfoliate this area more often. I recommend using a Konjac Body Sponge every other day and a Glycolic Cleanser about 2-3x a week.

bath-sponges

2. Treat the Skin. If you are using serums on your face, then apply them on your neck and chest too. Immediately after a shower.

3. Grapeseed Oil. This is great from head to toe. I personally use it all over my body and my skin is super soft. Even better, this is a great product for aging. Grapeseed Oil should be used at night after you get out of the shower.

grape-seed-oil-6oz

4. SPF. Always, always, always wear sunscreen. This is true for your face and body. Don’t just extend it from your face, hoping it is enough for your neck and chest. Use enough that you are fully covered.

Hydration is the key to making fine lines and wrinkles look less obvious. The drier your skin is (anywhere on the body), the more you will see what you don’t want to show the world.

www.PureSkinandBodyLounge.com

Konjac Sponges. Best. Thing. Ever.

I have not oversold these with that title! I love these sponges! I’ve often said how sensitive my skin is so that means I have to be super careful with how I care for it and especially how I exfoliate it. Scrubs don’t work with my skin. They irritate it. Washcloths, even baby washcloths don’t work either. I can use these sponges every other night and my skin has seriously never been softer.

facial-sponges

They have different ones for the face and the body and for different skin types. Easy to take care of and easy to use. I am even finding myself recommending these to some of my clients instead of a scrub. If I can save you money but still give you amazing skin, I will!

bath-sponges

 

Give Yourself a Mini Facial

Simple, effective, deep cleansing & pure. All of our Facial and Body Sponges are Eco friendly, 100% natural and made from pure edible vegetable roots.The Konjac Sponge is as soft as butter, full of yummy skin friendly goodness! It cleanses the skin like nothing you ever experienced before, leaving the face clean, glowing and silky smooth.

100% Natural vegetable Fibre
Exfoliating
Naturally Deep Cleansing
Removes Water based Make-Up
Suitable for Daily Use
100% Biodegradable
100% Colouring Free
Soft & Gentle
pH balanced
Kind to You & Kind to the Environment

 

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What is That Rough, Bumpy Skin?

Do you have rough, bumpy (usually red) skin on the back of your arms? This is called Keratosis Pilaris or chicken skin. It is very common and harmless but annoying. They are caused by dead skin blocking the hair follicles.

Solution- Use a Chemical and Physical Exfoliant. Do this 2-3x a week.

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Eye Cream. Should You Use One?

This is a common question and for many years I have said that everyone should use one. I have since changed my mind. I still see the value in them and still recommend them but now there are conditions.

The reason you use an eye cream is to hydrate the eye area to help with dark circles, puffiness and/or fine lines. This is either a preventative or corrective. The eye area is 7x thinner than your face so it does require something different than your moisturizer so there is definitely a benefit to an eye cream.

I stopped recommending them to everyone because if you are using serums in your routine then I don’t think you need another product for your eyes. Of course, this only applies if you are using the correct serums but I make sure that my clients are using the right ones so they aren’t missing out on anything.

The ingredients in the serums are small enough to penetrate into the eye area and give you what you need. I don’t know why an additional cream/serum is needed. I used myself as the guinea pig for this experiment. I stopped using an eye cream to see if I would see a difference and I haven’t. The serums I use are hydrating and will help with fine lines.

Another reason to start using an eye cream is to firm up the area during the day. You can also mix a little eye cream with your under eye concealer to make it less drying.

Now, if you aren’t using serums (or the right ones) then you MUST wear an eye cream/serum. Your eyes age the fastest and are the most abused so protect the area now! I suggest people start as young as 18-20.

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Acne Scars. How to Get Rid of Them.

I was recently asked how to get rid of those pesky marks left on your skin from a blemish. You know the ones…they are dark, red and purple and stick around for weeks and sometimes months.
It becomes dark because the inflammation from the blemish triggers the skin to produce pigment cells. Even if you didn’t pick at the blemish, it can still leave a scar (even though it will fade in time, it’s still considered a scar) because it stretches and damages the surrounding tissue.

1. The most important thing to do: Wear sunscreen. Every single day. There are no exceptions to this. Any exposure to UV rays will stimulate the melanin cells, making it more red and darker for a longer time (maybe forever).

2. Using a chemical and physical exfoliant will help stimulate new, healthy cells while removing the scarred, damaged cells.

3. Vitamin C will brighten the skin and help correct the problem.

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Wash Your Face!

Eyelash mites are usually harmless, and most people live their day to day lives without being bothered by the fact that a worm-like parasite is currently feeding off his or her oils.

Washing your face every night will keep these from getting out of control. However, they do love mascara, so ladies…make sure to properly remove your makeup at the end of the day!

Will you ever go to bed again with your makeup on??

www.PSBLounge.com

Acne. How to Improve Your Skin

Million dollar question, right? Sometimes acne can simply be caused by using the wrong products or not washing your skin at all. If this is the case, improving your skin will be much easier. Unfortunately, if your acne is hormonal then it will be much more difficult. We can usually improve the clarity, frequency and intensity though. Here are some tips…

1. Be consistent. Cleanse your skin every night and every morning.

2. Use products that are right for your skin and that will balance out the oil without dehydrating. Most OTC (over-the-counter, NOT professional) acne products take everything out of your skin and don’t replenish it. This can make things worse and/or cause you to age quicker.

3. Use Grapeseed Oil. This will hydrate your skin and balance the oil. Read here for al the benefits. My clients use and love this! It really does work. Cleanse, tone and apply oil. If you are using serums, apply those first and then the oil. A little goes a long way.

girl-with-pimples-and-mirror

4. Keep your pillowcase clean. Even though you are washing your face every night, this is still important. If have a more severe case, then you should be changing/washing it at least every week.

5. Use alcohol to clean your phones and sunglasses. Bacteria spreads very easily.

6. Don’t touch or pick at your face.

7. Get regular facials. Having an expert (like me!) do extractions helps. It’s better than you doing it and healthier for your skin.

8. Dairy can aggravate acne in some people. Give it up for 6-12 weeks to see if there is any significant improvement.

9. Drink lots and lots of water.

10. Make sure you aren’t using any pore clogging makeup. Heavy or thick foundations are not good for the skin. Try not reapply as the day goes on.

11. Wash your makeup brushes. You should wash them with baby shampoo at least twice a month and using a brush cleaner every single day. Of course, this is for people that wear makeup everyday. Adjust if necessary but those are the guidelines. Don’t reuse sponges and don’t use powder puffs.

12. Get a physical exfoliant like a sponge because it’s gentle.

13. Wear SPF because you should anyway but also because sometimes the sun can darken the blemishes and leave your skin with scars and hyper pigmentation.

14. Salicylic Acid should be in your products. This is dehydrating so remember to use other products that will replenish water loss. (see #3)

15. Be gentle. You don’t have to scrub hard or a lot to get results. Hopefully you are using effective products so that they can do all the work for you.

16. Have patience and know that it will not go away in a day or even a week. Avoid buying anything that tells you differently.

18. Book a consultation and/or facial with me. I can help! Book Here!!

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Tomorrow- Products to Avoid and Why